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Progress Pix Week 9

GUARDIAN

GUARDIAN

High End Bro
Platinum
Currently in Week 9 of

WK 1-6 Dbal 50mg ED
WK 1-14 testosterone enanthate 500mg
WK 8-14 Winstrol 50mg ED

I started at 244 lbs at unknown BF% and now I am still 244 much leaner.

Before
4zaxvew.jpg


After
54dpv8x.jpg

5y30knl.jpg

52cr7rm.jpg

4lgmtdt.jpg
 
fuck ya, bro. good work-im gettin tired of seeing these 'progress' pics of skinny ass fucks doing tr.en and te.st cycles and getting a six pack out of it, and nothing else. keep up the good work.
 
Thanks for all the positive feedback bros! I needed a little motivation to make it through the home stretch of this diet.
 
8AND20 said:
Currently in Week 9 of

WK 1-6 Dbal 50mg ED
WK 1-14 testosterone enanthate 500mg
WK 8-14 Winstrol 50mg ED

I started at 244 lbs at unknown BF% and now I am still 244 much leaner.

Before
4zaxvew.jpg


After
54dpv8x.jpg

5y30knl.jpg

52cr7rm.jpg

4lgmtdt.jpg
Click to expand...


Look awesome Bro!!
Whats your diet look like???
 
holy ghost said:
damn fool you look good dont neglect the midsection though keep up the great work homey
Click to expand...


I have been working hard on the abs. They feel pretty hard now but I need to lose some more bf for them to show. It is my goal for the end of the cycle.
 
wwebound4life said:
Look awesome Bro!!
Whats your diet look like???
Click to expand...

Thx bro. I went from 4 big meals a day to 6-8 smaller ones. I aim for about 50 grams of protein each meal all from lean sources (fish & chicken with the occaisonal filet mignon). I have limited carbs to about 100 grams a day, except for the one cheat meal a week. I am sitting around 2000 - 3000 calories a day. My metabolism is fairly slow so I can put on mass quickly (meso/endo type) but fat usually comes with it if I am not careful.
 
onceyou figure out the diet and cardio that works for you, addin some clen and t-3 in there along with winny...man you notice another 5x improvement, over the awesme progress youve made so far!
 
youngbuck22 said:
damn lookin good!!
doesnt dianabol suppose to put on lots of water weight??
howd you manage to stay 244?
Click to expand...

I never really saw much bloat with the d-bol. I did notice animal like strength. I have AI on hand but never had to use it.
 
8AND20 said:
I never really saw much bloat with the Dianabol - methandrostenolone - . I did notice animal like strength. I have aromatase inhibitor on hand but never had to use it.
Click to expand...

You should be using an aromatase inhibitor throughout every cycle. Not just when you need it. Aside from that, you have made some great imrovements. Keep it up.
 
congrats on the progress you have made!. you look good, keep up the hard work man, its showing off. YOU' will look sick if you keep cutting for a couple more months.
 
Mrpumped said:
You should be using an aromatase inhibitor throughout every cycle. Not just when you need it. Aside from that, you have made some great imrovements. Keep it up.
Click to expand...

Your wrong ai's are over used

Congrats to the original poster good progress
 
awesome work man, i wish i had you genetics so my arms would get huge like that. total transformation man, congrats, keep it up! i also didnt bloat up alot with dianabol, dont know why just didnt slap on a whole lot of water weight, huge strength gains though.
 
rg78 said:
Your wrong aromatase inhibitor's are over used

Congrats to the original poster good progress
Click to expand...

I have always heard conflicting advice about this. Some say always, others say alter your dosage based on your sides, and others say take it only when you need it. I went with the philosophy of listen to your body.
 
8AND20 said:
I have always heard conflicting advice about this. Some say always, others say alter your dosage based on your sides, and others say take it only when you need it. I went with the philosophy of listen to your body.
Click to expand...

Yep spot on some guys need it some dont it all depends on your body.
 
enacer420nj said:
Thats the only way to take it bro..you should know if your master of the test
Click to expand...

cant believe u dug this one up.....it should be locked.....lol

made even more progress since then back 2 my old form. that pic was shortly after shoulder surgery when i let myself go & couldnt lift.
 
looking thick, well muscled...everything in the right places! hard to believe that's the same guy in the bofore and after pics.

"real world attractive!"

i am guessing you get LOTS of long, intense looks from gals and guys. :evil: :artist:
 
nice progress bro .. although u do look to be pushin your stomach out a little in the before pix lmfaoooo jk
 
Last edited:
alexl2 said:
How come the tattoo is on ur right arm in the first 2 pics, but then it's on ur left arm the last 3 pics?
Click to expand...


photoshop. it is on my left arm. some pix i dont have anyone to hold the camera so i use the mirror which switches sides. kinda like why "ambulance" is written backwards on the hood so when u look in the rear view mirror.......
 
hesnobradpitt said:
Nice progress pic's your delts have come up great in your Avator is that more resent . k for posting pic's .

Brad.
Click to expand...

thx for the k bro! i still cant believe enjacer dug up this old thread. u r right there has been even more significant change from that progress to my avi. i hope to have even more when my current cycle gets over in a couple months.
 
8and20 said:
thx for the k bro! i still cant believe enjacer dug up this old thread. u r right there has been even more significant change from that progress to my avi. i hope to have even more when my current cycle gets over in a couple months.
Click to expand...
good thread bro .. in a way shows alot of guys u can be over 12% body fat .. do a cycle and look awesome afterwards
 
rg78 said:
Your wrong aromatase inhibitor's are over used

Congrats to the original poster good progress
Click to expand...

I think they are under used...theres an overabundance of bloated up shitleads running around everywhere....on a low dose cycle tho you can get away without it....but On a heavy cycle I would also use one, at least sparingly, even if your not prone to bloating and gyno....imbalanced hormones can cause other less obvious side effects that you may have trouble seeing in the mirror...i agree to a point that some people on here do OD on them when not neccessary and they can hinder gains...but more often then not, they are good to use preventatively instead of as a resollution to a problem....IMO
 
Nice work! looks like the same they do for those scam ads in magazines where they put a before and after pic. Those pics are real, but those dudes intentionally hide their muscle mass under a thick coat of fat; then, since they know what they're doing, they lean out and voila! huge transformation.

It looks you had a lot of muscle under the fat. You kept it, built more, and burned the fat. Great job! and congrats for having a wife who looks at you. :(
 
rg78 said:
Your wrong aromatase inhibitor's are over used
Click to expand...


agreed

AI over use is one of the most destructive things to gains and joint if chronically over used

use weekly but JUST enough to help shif T and E ratio and arguable protect prostate
 
stressman13 said:
I think they are under used...theres an overabundance of bloated up shitleads running around everywhere....on a low dose cycle tho you can get away without it....but On a heavy cycle I would also use one, at least sparingly, even if your not prone to bloating and gynecomastia....imbalanced hormones can cause other less obvious side effects that you may have trouble seeing in the mirror...i agree to a point that some people on here do OD on them when not neccessary and they can hinder gains...but more often then not, they are good to use preventatively instead of as a resollution to a problem....IMO
Click to expand...

u make a logical point but i never get bloated or gyno even on heavy doses (knock on wood). but i can tell when the e levels are rising so i will usually run .5mg ed for 7 days straight. from the studies i have seen that knocks down a major %. i notice the difference.

but i still agree that ai's are underused. i think those gyno prone guys should stick with primo.
 
How much cardio are you doing? How Many times a week are you lifting?
Awsome tranformation bro - keep it up!
 
xxsuprman22xx said:
How much cardio are you doing? How Many times a week are you lifting?
Awsome tranformation bro - keep it up!
Click to expand...

right now none cuz i am done dieting. i am back trying to add a little more mass. but i was doing 5-7x ew. i lift 4on/1off.
 
Damn your chest from that first picture then to the one in your profile is pretty amazing.
 
Night and Day.
 
all the great comments added several reps to all my shoulder exercises yesterday (dbol helped a little too). u guys r awesome!
 
8and20 said:
just the wife......lol

i stay covered up. i do it 4 me.
Click to expand...
if you ever get tired of the wife i suspect more than one guy here would give you an alternative..... :p :chomp: :artist:
 
Wow. What a great looking body. Good work man.

Btw, how are your internal organs handling the cycle ? Do you feel any pain ? What about blood pressure ?


Steph
 
wow bro nice work! keep it up! i`ve seen a pic you had in your signature when was that taken...your tattoo gave it away! anyway keep up the good work..
 
never saw this thread! damn bro amazing job

keep going and don't ever look back :)

see you at the top
 
with big G's permission, this thread should be made a sticky. it shows just what can be accomplished with dedication to lifting, dieting and minimal supplimentation.


ATTA BOY, G!


you ARE gym inspiration for all the lazy, fat foiks here (like me).
 
my old signature pic (still in my gallery) was taken another 3 months (i think) after this.

Echo4nineteen said:
wow bro nice work! keep it up! i`ve seen a pic you had in your signature when was that taken...your tattoo gave it away! anyway keep up the good work..
Click to expand...
 
GUARDIAN said:
damn u 4 bumping this!!!!

I should go back and edit all my posts....lol.
Click to expand...
NEEAHHHH..... ya :heart: it and ya KNOW it! :artist: :evil:
 
H O L Y SHIIIIIIIIIIIIIIIIIIIIIIT! Ok, I'm done for the day. Gotta go home now and uh, take care of something. :p
 
VERY nice big guy! :) First time I have seen this thread also. You made huge progress for sure.
 
:(
 
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