Approved Log Pre-Prep Sustanon Masteron Equipoise Trenbolone Clenbuterol Recomp cycle Log

[stevesmi]

Hey bro have come to my final week so far am going to try reverse diet soon and go into a 'lean bulk' swapping cycle around slightly

Training has stayed the same doing a

Push
Pull
Rest
Legs
Push
Rest
Arms
Pull

-

Food

P 265 - 1060
C 220 - 880
F 50

= 2390 calories

With 2 - depletion days of -100 carb
(1910 calories)

You're looking fantastic in your pictures. Very muscular and very ripped. Very impressive job. @MrCheeky

 

[SteveMobsterG]

The back and forth between mini-cut and small lean bulks is a little too much like YoYo dieting

 

[Ulter]

Hey bro have come to my final week so far am going to try reverse diet soon and go into a 'lean bulk' swapping cycle around slightly

Training has stayed the same doing a

Push
Pull
Rest
Legs
Push
Rest
Arms
Pull

-

Food

P 265 - 1060
C 220 - 880
F 50

= 2390 calories

With 2 - depletion days of -100 carb
(1910 calories)

nice training split. i like the 2 days of training then rest. hit it hard then give it a break @MrCheeky

 

[BodyMonster34]

View attachment 157699

bro that remind me of kid growing up on texas trailer ranch. same food we used to eat. just missing all the red meat @MrCheeky

 

[ceo]

View attachment 157699

bros dayum that is some nice as sfood. looks delicious. i like how you utilize the peanut butter and creamy rice @MrCheeky

 

[ROIDDERS]

Hey bro have come to my final week so far am going to try reverse diet soon and go into a 'lean bulk' swapping cycle around slightly

Training has stayed the same doing a

Push
Pull
Rest
Legs
Push
Rest
Arms
Pull

-

Food

P 265 - 1060
C 220 - 880
F 50

= 2390 calories

With 2 - depletion days of -100 carb
(1910 calories)

@MrCheeky the training all looks great! push, pull, legs are all a simple split. and throwing in arms as well you can always mix those into your push or pull day if you want

 

[ballin2504]

Hey bro have come to my final week so far am going to try reverse diet soon and go into a 'lean bulk' swapping cycle around slightly

Training has stayed the same doing a

Push
Pull
Rest
Legs
Push
Rest
Arms
Pull

-

Food

P 265 - 1060
C 220 - 880
F 50

= 2390 calories

With 2 - depletion days of -100 carb
(1910 calories)

@MrCheeky nice work man. The reverse diet should work well. Great work.

 

[Noah Wixx]

Hey bro have come to my final week so far am going to try reverse diet soon and go into a 'lean bulk' swapping cycle around slightly

Training has stayed the same doing a

Push
Pull
Rest
Legs
Push
Rest
Arms
Pull

-

Food

P 265 - 1060
C 220 - 880
F 50

= 2390 calories

With 2 - depletion days of -100 carb
(1910 calories)

Those abs look insane.

 

[25homes]

Hey bro have come to my final week so far am going to try reverse diet soon and go into a 'lean bulk' swapping cycle around slightly

Training has stayed the same doing a

Push
Pull
Rest
Legs
Push
Rest
Arms
Pull

-

Food

P 265 - 1060
C 220 - 880
F 50

= 2390 calories

With 2 - depletion days of -100 carb
(1910 calories)

Nice job