MrCheeky V.I.P. EF Logger Yesterday at 9:25 PM #111 Yesterday Push A Incline Panatta Fly’s 20kg ES x 15/15/15 Incline Guillotine Press X2 - 140kg x 9 / 140kg x 8 - BO - 120kg x 18 Hammer Strength Press 3 pps x 12 / 10 / 10 Dips Weighted - 20kg plate - 16/12 Pec Dec - FTS7 56kg x 12/12/12/12/12/12/12
Yesterday Push A Incline Panatta Fly’s 20kg ES x 15/15/15 Incline Guillotine Press X2 - 140kg x 9 / 140kg x 8 - BO - 120kg x 18 Hammer Strength Press 3 pps x 12 / 10 / 10 Dips Weighted - 20kg plate - 16/12 Pec Dec - FTS7 56kg x 12/12/12/12/12/12/12