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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

POST ONE piece of solid training advice

if your cell phone rings during a set, answer it. could be important. talk loudly and say, "YEAH I'M IN THE GYM" every other sentence
 
dont even think about using roids if your not going to eat the protein and rest properly..waste of time
 
Smurfy said:
please always remember to wear your lifting gloves and your belt and knee wraps when using the adductor machine. you dont wanna hurt yourself.

:FRlol:

There's a couple of these people in every gym it seems.
 
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