Approved Log Build phase Testosterone Masteron retatrutide Cycle 2025

[Caramelman89]

pull day big look at that big back damn bro you thick AF here
where the pulls ups at?

Thanks bro, got 2 sets of wide grip pull ups at the start for warm up

 

[Raptor Rep]

Bro you're growing like a weed wtf

 

[Rogue888]

Wide back bro

 

[the_alcatraz]

Thanks bro, got 2 sets of wide grip pull ups at the start for warm up

Wide grips are da best bro I got wides and chins big pumping

 

[Caramelman89]

Wide back bro

thankyou brother

 

[Caramelman89]

PUSH DAY
@Raptor Labs @Raptor Rep

Warm up-
normal push up 2x max 20 reps
20,20

working sets

incline cable flys 3 x 12-15
13.75x15
13.75x15
14.25x12

Machine chest press (incline) 3 x 10-12
105x12
110x12
112.5x12

DB incline bench press 3 x 10-12
45x11
40x12
40x12

reverse pec dec 4x15
70.5x15
75x15
75x15
75x13

smith machine seated shoulder press 3 x 10-12
75x12
75x12
75x10

cable overhead tricep extension 4 x 12-15
21.25x15
21.25x15
21.25x15
25x10


also had a check in this day,
weight is holding still @97.5 kg but leanest i have been at this weight
calories increased to
3846kcal training day
3421kcal non training day

supps or peds havent changed,
250 mast e weekly
150 test e weekly
3iu gh daily
10iu lantus daily (when i remember haha)
1mg retatrutide every 3 days

 

[the_alcatraz]

PUSH DAY
@Raptor Labs @Raptor Rep

Warm up-
normal push up 2x max 20 reps
20,20

working sets

incline cable flys 3 x 12-15
13.75x15
13.75x15
14.25x12

Machine chest press (incline) 3 x 10-12
105x12
110x12
112.5x12

DB incline bench press 3 x 10-12
45x11
40x12
40x12

reverse pec dec 4x15
70.5x15
75x15
75x15
75x13

smith machine seated shoulder press 3 x 10-12
75x12
75x12
75x10

cable overhead tricep extension 4 x 12-15
21.25x15
21.25x15
21.25x15
25x10


also had a check in this day,
weight is holding still @97.5 kg but leanest i have been at this weight
calories increased to
3846kcal training day
3421kcal non training day

supps or peds havent changed,
250 mast e weekly
150 test e weekly
3iu gh daily
10iu lantus daily (when i remember haha)
1mg retatrutide every 3 days

wide back wide chest, relaly strong arms bro! the training is doing it

 

[stevesmi]

PUSH DAY
@Raptor Labs @Raptor Rep

Warm up-
normal push up 2x max 20 reps
20,20

working sets

incline cable flys 3 x 12-15
13.75x15
13.75x15
14.25x12

Machine chest press (incline) 3 x 10-12
105x12
110x12
112.5x12

DB incline bench press 3 x 10-12
45x11
40x12
40x12

reverse pec dec 4x15
70.5x15
75x15
75x15
75x13

smith machine seated shoulder press 3 x 10-12
75x12
75x12
75x10

cable overhead tricep extension 4 x 12-15
21.25x15
21.25x15
21.25x15
25x10


also had a check in this day,
weight is holding still @97.5 kg but leanest i have been at this weight
calories increased to
3846kcal training day
3421kcal non training day

supps or peds havent changed,
250 mast e weekly
150 test e weekly
3iu gh daily
10iu lantus daily (when i remember haha)
1mg retatrutide every 3 days

posing routine looks really solid. i am glad you are being consistent. It certainly is working well for you. You look great.

@Caramelman89

 

[SteveMobsterG]

PUSH DAY
@Raptor Labs @Raptor Rep

Warm up-
normal push up 2x max 20 reps
20,20

working sets

incline cable flys 3 x 12-15
13.75x15
13.75x15
14.25x12

Machine chest press (incline) 3 x 10-12
105x12
110x12
112.5x12

DB incline bench press 3 x 10-12
45x11
40x12
40x12

reverse pec dec 4x15
70.5x15
75x15
75x15
75x13

smith machine seated shoulder press 3 x 10-12
75x12
75x12
75x10

cable overhead tricep extension 4 x 12-15
21.25x15
21.25x15
21.25x15
25x10


also had a check in this day,
weight is holding still @97.5 kg but leanest i have been at this weight
calories increased to
3846kcal training day
3421kcal non training day

supps or peds havent changed,
250 mast e weekly
150 test e weekly
3iu gh daily
10iu lantus daily (when i remember haha)
1mg retatrutide every 3 days

All PEDs of course. Nice n low

 

[ROIDDERS]

PUSH DAY
@Raptor Labs @Raptor Rep

Warm up-
normal push up 2x max 20 reps
20,20

working sets

incline cable flys 3 x 12-15
13.75x15
13.75x15
14.25x12

Machine chest press (incline) 3 x 10-12
105x12
110x12
112.5x12

DB incline bench press 3 x 10-12
45x11
40x12
40x12

reverse pec dec 4x15
70.5x15
75x15
75x15
75x13

smith machine seated shoulder press 3 x 10-12
75x12
75x12
75x10

cable overhead tricep extension 4 x 12-15
21.25x15
21.25x15
21.25x15
25x10


also had a check in this day,
weight is holding still @97.5 kg but leanest i have been at this weight
calories increased to
3846kcal training day
3421kcal non training day

supps or peds havent changed,
250 mast e weekly
150 test e weekly
3iu gh daily
10iu lantus daily (when i remember haha)
1mg retatrutide every 3 days

You are looking fantastic on this update. the mast and test are amazing. HGH is on point you gotta love it !

@Caramelman89