my personal trainer wants me to do a split routines.
he has me doing it like this:
push
pull
legs
abs/misc
also has me doing 25 sets per session 12 reps
I am a newbie to weight training and think its too much for me but wanted your opinions. I’m paying this guy $80 per session
				
			he has me doing it like this:
push
pull
legs
abs/misc
also has me doing 25 sets per session 12 reps
I am a newbie to weight training and think its too much for me but wanted your opinions. I’m paying this guy $80 per session
 
				
 Please Scroll Down to See Forums Below
 Please Scroll Down to See Forums Below 











 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		