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PEC TEAR...... Just my luck

Themachine01

New member
Anyone ever experience this? I did it while doing flat bench, nothing too heavy, a set of 8, 5th rep on the way up it tore. It didnt tear completely but enough to make it look out of place and be extremely painful. Its the part of the pec that connects up by your arm pit. I will have an MRI tomorrow to see that extent of the injury. Im debating on whether or not to run a maint dose of test while recovering and lifting legs. I dont know if coming off right now would be my best bet while trying to recover.
 
damn bro, i can only imagine how painful that must have been...i have never had a injury like that either..hope all goes well for you
 
hey bro
very sorry to hear that and i feel your pain (albeit to a different part of the body) as i think i did a number on my shoulder and the shitty part is no insurance to go get an mri to see the extent of the damage....i would wait for the results of the mri till you decide about that maint. dose of test unless your someone who stays on all the time then i guess it woudlnt matter much...all in all bro i wish ya a speedy recovery.....
 
ouch.

did the area turn "black and blue" immediately??

if you really tear a muscle badly, it bleeds and discolors the skin from behind.
 
dullboy said:
ouch.

did the area turn "black and blue" immediately??

if you really tear a muscle badly, it bleeds and discolors the skin from behind.

It turned black and blue around my bicep near my shoulder the next morning. I thought that I was good to go because it wasnt bruising up, but then the next day it started changing colors.
 
Themachine01 said:
It turned black and blue around my bicep near my shoulder the next morning. I thought that I was good to go because it wasnt bruising up, but then the next day it started changing colors.



oooof.

was hoping that i could give you some hope that it wasn't a tear but rather a pull or strain.

good luck with your recovery. try not to get down while you're shut down for a little while.
 
yet another to bad hope it heals soon...I warm up a ton with just a bar if my muscles are really tight,which happens sometimes when cycleing..You can feel it and sometimes ill just pass on my workout for just this reason..seen a picture of the last guy... :worried: If you feel tighting or pulling stop! You will live to lift another day..I try to stay way from gear that notts my muscles up..like dbol for starters....Heal fast, lift smarter gl
 
sucks homey. fucked up my back during a cycle last february. just don't aggravate it. i kept going back in too early and making it worse. ended up on a shit load of pain killers. heal up quickly my friend, best of luck.
 
Damn dude... same thing happend to my buddy at work last week.


The maintence dose sounds like a good idea. How much would you use? Are you currently on a cycle?
 
Themachine01 said:
Anyone ever experience this? I did it while doing flat bench, nothing too heavy, a set of 8, 5th rep on the way up it tore. It didnt tear completely but enough to make it look out of place and be extremely painful. Its the part of the pec that connects up by your arm pit. I will have an MRI tomorrow to see that extent of the injury. Im debating on whether or not to run a maint dose of test while recovering and lifting legs. I dont know if coming off right now would be my best bet while trying to recover.

Yes. I tore app. 80% of my pec about 9 yr's ago. It was my first day at college and we were testing for football. We had to do one rep max's on flat bench and I tore the F out of my pec. I had surgery about 2 years later and it was unsuccesful. It was ok for about 2 days until I actually fell on ice and landed on it, ripping it out again. Not pretty.

My chest is still deformed a bit. It was black and blue instantly and then changed yellowish over the next few days. I was out for about 3-4 weeks and then played that season.

Terrible injury. I'm sorry to hear about that man.
 
I just hope that if I need to have surgery to repair it that I can get it taken care of as soon as possible. I recently, 8 months ago, slightly tore my rotator cuff and I was able to slowly work my way back into things, eventually it healed on its own. Since this has turned black and blue and it looks out of place I really dont think that I can work around it or let it heal on its own. I just hope that whatever needs to be done gets done right away. Like I said, I have an MRI tomorrow to find out the extent of the injury. Thanks everyone for the replies.
 
I did the same thing 2 years ago...post your MRI results and lets see how your damage compares to mine and i can tell u what i did to get back.

THANKS AND GOOD LUCK!
 
Welcome to the club ,any muscle you tear is not funny and takes forever to heal 100% if surgery is required HGH will be your best option to speed up the healing process.

RADAR
 
I am a member fo that club as well.

BRO BE CAREFUL ON YOUR WAY BACK INTO THE GYM I tore it again, and the seond time much worse.. My left pec is, and will remain much smaller then the right..It really sucks
 
Damn i wish you the best bro. Please keep us posted i would like to see what this injury looks like so that i know what it is, have never seen it before
 
RADAR said:
Welcome to the club ,any muscle you tear is not funny and takes forever to heal 100% if surgery is required HGH will be your best option to speed up the healing process.

RADAR


I was thinking the same thing bro, its just not in the budget right now, I think I am going to stay on a maint dose of test for now and see how the MRI results come out. I jsut got back from the MRI, an hour and 15 mins in that fucking tube, thats torture. The tough part for me right now is that I was jsut finishing up a nice bulking cycle and diet, consuming close to 5k cals per day, now if Im going to be out of commission Im going to have to drastically change my diet or Im going to blow that fuck up. Plus its been eating at me that all the hard work and busting my ass for the past 4 months is going to be a lost. Thanks for the replies everyone, I'll post my MRI results, the doc should get the report within a couple days and I go and see a specialist this friday.
 
Machine...what did it feel like the day after? where you able to move your arm around? was it still painfull the next day? or did it just seem like you went back to normal? able to do other excercises other then bench?
 
swordfish151 said:
Machine...what did it feel like the day after? where you able to move your arm around? was it still painfull the next day? or did it just seem like you went back to normal? able to do other excercises other then bench?

the pain is minimal when my arm is at my side and not putting any pressure on the pec muscle. If I try to do something like push myself up out of a chair or push a door open it is some painful shit bro. I cant lift my arm above shoulder level in any direction, but I am able to do pulling motions, just nothing pushing.
 
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