T tripleV New member Nov 12, 2001 #1 hey gals and dudes well......it's hurtin time I am sooooooooo sore in my arms i cant even pick up a plate to rack it. Its at my elbows, behind my tris, and forearms.......it feels like my joints....... help a sistah out
hey gals and dudes well......it's hurtin time I am sooooooooo sore in my arms i cant even pick up a plate to rack it. Its at my elbows, behind my tris, and forearms.......it feels like my joints....... help a sistah out
S sysopt New member Nov 12, 2001 #2 let me kiss it , make it feel all better. Ice Ice, baby! Also, get an anti inflammitory. (I read it wrong before) Last edited: Nov 12, 2001
let me kiss it , make it feel all better. Ice Ice, baby! Also, get an anti inflammitory. (I read it wrong before)
T tripleV New member Nov 12, 2001 #3 Well thats what im tryin to do....i just got back from the gym and did lighter weights....(still more than the guys lol) anyways......and im drinking and eating.... but it just started like ALL of a sudden grrrrrrr
Well thats what im tryin to do....i just got back from the gym and did lighter weights....(still more than the guys lol) anyways......and im drinking and eating.... but it just started like ALL of a sudden grrrrrrr
T tripleV New member Nov 13, 2001 #8 maybe but i thought mostly dudes get that......hmmmm guess im a dude now LOL
G GLADIATOR351 New member Nov 13, 2001 #9 I agree w/ KBgrl.. take some advil.... and call me in the morning...
Sassy69 New member Nov 13, 2001 #10 More l-glutamine? More massages? Watch the angle you lift at (e.g. lots of stress on joints)? More wine? (j/k) Else more advil. You can always use it for some sympathy attention!
More l-glutamine? More massages? Watch the angle you lift at (e.g. lots of stress on joints)? More wine? (j/k) Else more advil. You can always use it for some sympathy attention!
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, make it feel all better. Ice Ice, baby! Also, get an anti inflammitory.
muah
