O OMEGA New member Aug 7, 2008 #71 Seattleite said: This is such an entirely different world than the one I lift in that I can't even comment. Do bodybuilders actually experience muscle growth from sets involving 20-25 reps??? Click to expand... Yes.......but only as part of the composite of the whole system together
Seattleite said: This is such an entirely different world than the one I lift in that I can't even comment. Do bodybuilders actually experience muscle growth from sets involving 20-25 reps??? Click to expand... Yes.......but only as part of the composite of the whole system together
M miplank MVP EF VIP Aug 7, 2008 #72 How often do you do the "omega" projects? I'd love to get in on that, but don't think this round is gonna work for me
How often do you do the "omega" projects? I'd love to get in on that, but don't think this round is gonna work for me
M miplank MVP EF VIP Aug 8, 2008 #75 OMEGA said: please use PM DaveT for quick Q's Miplank Every 2 months Click to expand... So another one in December?...That timeline looks much better for me.
OMEGA said: please use PM DaveT for quick Q's Miplank Every 2 months Click to expand... So another one in December?...That timeline looks much better for me.
S Sim882 New member Aug 14, 2008 #78 OMEGA said: Iggy is correct September thx Click to expand... Am I meant to PM you Omega for September project? I think I did
OMEGA said: Iggy is correct September thx Click to expand... Am I meant to PM you Omega for September project? I think I did
S Sim882 New member Aug 14, 2008 #80 OMEGA said: Hi I Will be sure get to it Tonight Sometime Sim Thankyou~ Click to expand... thanks
Please Scroll Down to See Forums Below 
for quick Q's
