Approved Log Off season prep for 2026 IFBB Journal

[freakfit]

Killing it my brother thanks for what you do for the community mate @Driven_nutrition is #uno!

appreciate it man!! trying to please the people is what it's about!!

 

[freakfit]

have things improved brother?

Shoulder/arms

reverse pec dec
3x 12 - 85lbs

bent over dumbbell rear delts
3x12 - 15kg

Side lateral raise
3x12 - 12.5kg


straight bar pushdown
3x15 - 45kg

single arm overhead extension
3x11 - 16kg

dumbbell curl
3x15 - 17.5kg

preacher curl
2x10 - 39lbs

single arm pulldown
3x12 - 16kg

dumbbell hammer curl
3x10 - 20kg

self-Check in!!

Pleasantly surprised with check in this morning weight went to an all-time high of 111.8kg not sure how long i can sustain this progressive weight jumps as I've pulled DHB out and lowering the dose but I'm hopeful I can stay around the same weight with less MG's

Current cycle Huge thanks to the raptor team for the goods below!!! @Raptor Labs @Raptor Rep

test e 250mg
mast e 500mg
HGH 5iu
bpc 157 500mcg daily

total
750mg

Thats down from a 1050 total I'll look to lower it again soon but curious to see how bloods look so I'll get those done in the coming weeks. in a good spot atm I know there's still a long way to go until next September but I'm hoping to make massive improvements from my last showing!!

 

[freakfit]

Holy crapy brother you are stacking he tissue right now, incredible!

thank you brother!!

 

[the_alcatraz]

self-Check in!!

Pleasantly surprised with check in this morning weight went to an all-time high of 111.8kg not sure how long i can sustain this progressive weight jumps as I've pulled DHB out and lowering the dose but I'm hopeful I can stay around the same weight with less MG's

Current cycle Huge thanks to the raptor team for the goods below!!! @Raptor Labs @Raptor Rep

test e 250mg
mast e 500mg
HGH 5iu
bpc 157 500mcg daily

total
750mg

Thats down from a 1050 total I'll look to lower it again soon but curious to see how bloods look so I'll get those done in the coming weeks. in a good spot atm I know there's still a long way to go until next September but I'm hoping to make massive improvements from my last showing!!

111kg is big for you bro really you going big and wide your size is very impressive Beefcake!

 

[stevesmi]

self-Check in!!

Pleasantly surprised with check in this morning weight went to an all-time high of 111.8kg not sure how long i can sustain this progressive weight jumps as I've pulled DHB out and lowering the dose but I'm hopeful I can stay around the same weight with less MG's

Current cycle Huge thanks to the raptor team for the goods below!!! @Raptor Labs @Raptor Rep

test e 250mg
mast e 500mg
HGH 5iu
bpc 157 500mcg daily

total
750mg

Thats down from a 1050 total I'll look to lower it again soon but curious to see how bloods look so I'll get those done in the coming weeks. in a good spot atm I know there's still a long way to go until next September but I'm hoping to make massive improvements from my last showing!!

nice job on the check in pictures. test and mast are on point. bpc daily is quite the investment but its pretty good stuff @freakfit

 

[BodyMonster34]

self-Check in!!

Pleasantly surprised with check in this morning weight went to an all-time high of 111.8kg not sure how long i can sustain this progressive weight jumps as I've pulled DHB out and lowering the dose but I'm hopeful I can stay around the same weight with less MG's

Current cycle Huge thanks to the raptor team for the goods below!!! @Raptor Labs @Raptor Rep

test e 250mg
mast e 500mg
HGH 5iu
bpc 157 500mcg daily

total
750mg

Thats down from a 1050 total I'll look to lower it again soon but curious to see how bloods look so I'll get those done in the coming weeks. in a good spot atm I know there's still a long way to go until next September but I'm hoping to make massive improvements from my last showing!!

bro you looking good! the V shape incredible. you got some good muscles and size @freakfit