Approved Log Off season prep for 2026 IFBB Journal

[freakfit]

Thank you for taking the time to check in with us. @freakfit it's good to see you doing well and I like how you're training your legs. Twice a week is not bad.

already feel like it's making a difference

 

[freakfit]

@freakfit wow the physique is looking tremendous. You got a V-shape and the muscles are popping beautifully.

appreciate it man

 

[freakfit]

Bros, hell yeah! I like how you are so specific when it comes to tracking your weight. It means you know your body really well and you know what your body is reacting to. @freakfit

you know it