New to AAS, *EDUCATED Questions*

[hesnobradpitt]

ive been on the same diet for quite some time....several meals per day...high protein, chicken, red meat, pasta, potatoes, green veggies, i just cant eat too much at one sitting, i have to split it up..can you help me come up with a mass diet so i can postpone the use of aas and see if i can get my weight up naturally? i drink tons of water. and am open to a new diet..

I have got some great mass diets all set out with times to work around your training , id be happy to send them to you mate just drop me a pm with your email addy .




Brad.

 

[Para_Shoot]

I think you did really good for all natural. I think if you do only 200mg of test and 200mg of deca a week and eat like these guys say too, you will just totally transform into what you want. You will grow like a weed cause you never did juice before. Just have that PCT on hand for the end. Maybe I should have told myself that.. I didn't have PCT so I just stayed on for 4 years now..

 

[mm107]

i think you should get everything "on hand" before starting, nothing worse then starting to have delays mid cycle...

 

[Bloodgame3]

pretty lean you should probably up the calories for a little bit then jump on

 

[Jack3d4n0w]

thanks for all the awesome advice! can someone post some sample diets? and how would i go about adding an oral to this cycle about halfway into it? i heard to frontload the test and when you start tapering off the test you can add dbol..

 

[stevesmi]

Carbs: Whole grains(whole wheat breads and pastas), veggies, beans, and small amounts of certain fruits.

Protein: Chicken, Turkey(breast, lean ground, bacon), Tuna, lean ground beef, cottage cheese, Casein, Whey(PWO), and small amounts of Filet and Sirloin steaks.

Drinks: water, protein shakes, water!, water!!, water!!! lol, protein shakes.

eat every 2-3 hours. EAT EAT EAT EAT. work your ass off in the gym EAT EAT EAT EAT.. repeat

 

[deestar]

There was a frontpage thread just yesterday about front-loading, check it out. Consensus: don't bother. Especially not for your first cycle.

 

[Jimmygdhillon]

thanks brad, edited!
height: 6'1"
weight: 176
bf: 14%
biceps: 13.5"
chest: 40"

I highly doubt youve been working out for seven years
im your height and been working out for about a year and 2 months
i was your weight, and im 200 now...

what weight were you when you started to work out?

 

[Jack3d4n0w]

about 145, i have a strange metabolism to say the least and have had bad stomach problems affecting my amount of food i can eat :-\ getting better though! i need an appetite stimulant!

 

[Varga]

about 145, i have a strange metabolism to say the least and have had bad stomach problems affecting my amount of food i can eat :-\ getting better though! i need an appetite stimulant!

If you have problems eating how are you going to deal with a cycle where you would have to eat A LOT more food....?
Im just being realistic man, you dont understand if you dont eat steroids will do little for you!