New pics from Jan.

[b_light]

I posted up some progress pics a while ago... maybe back in November or so and people said to pop back in a few months and post them up again. Here's my latest pics.

http://ratechonline.com/janfront.jpg
http://ratechonline.com/janpose1.jpg
http://ratechonline.com/janpose2.jpg
http://ratechonline.com/janback.jpg
http://ratechonline.com/janside.jpg
http://ratechonline.com/janquads.jpg
http://ratechonline.com/jancalf.jpg
http://ratechonline.com/janhulk.jpg
http://ratechonline.com/cmpjan.jpg

 

[ole farte']

yea b, u are getting better, just keep it up. don't stop. ...

 

[chestmaster1]

good improvement, chest and arms looking thicker

 

[DJ_UFO]

good progress man! keep going! get your diet checked as muscle weight increase.
congrats!!

 

[b_light]

I already have an accredited nutritionist that is highly recommended on another board doing my diet for me.

 

[needtogetaas]

I posted up some progress pics a while ago... maybe back in November or so and people said to pop back in a few months and post them up again. Here's my latest pics.

http://ratechonline.com/janfront.jpg
http://ratechonline.com/janpose1.jpg
http://ratechonline.com/janpose2.jpg
http://ratechonline.com/janback.jpg
http://ratechonline.com/janside.jpg
http://ratechonline.com/janquads.jpg
http://ratechonline.com/jancalf.jpg
http://ratechonline.com/janhulk.jpg
http://ratechonline.com/cmpjan.jpg

die Miami fan
but your looking better bro.

 

[dsh89]

Yeah Blight way to go. you have defiantely added some thickness to your frame.

 

[b_light]

that was my dads xmas present, im an eagles fan.