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Natural Muscle. All Photos Pre-1930.

Actually, I did a little squat research. Lifting (Olympic) took off in the mid-1800s in Germany. First they started with odd objects and moved on to dumbells and barbells. The first lifts were Olympic lifts, which were solidified in the Olympic games in 1896. The powerlifts came later, bench, squat, deadlift and curl. They were experimented with it would seem sometime from 1920-1950. But squat racks, benches with racks, etc were not really widely available till the 60s. So pretty much all these guys never did a squat. The snatch involves a front squat movement, but the poundage is really limited by the other parts of the lift. They probably did step-ups, lunges, and snatches . . .

Here is a little summary online of exercise history and lifting:

"With the advent of the modern Olympic Games in 1896 however, with it's strict rules and properly qualified officials the sport of weight-lifting took on respectability and is probably as popular now throughout the World as any of the other Olympic sports.

The principle off-shoot of weight-lifting is modern Powerlifting. It is very difficult to discover exactly how, when or why it all started or who was behind it... probably by men who had tremendous strength but no desire or ability to perform on the Olympic lifts yet nevertheless wanted to compete on equal terms with other lifters. The lifts themselves were basic body building movements selected to demonstrate a man's strength to his best advantage. These were: the 2 hand curl, the bench press and the squat chosen by the British Association and formed into a set for competition.

Strength lifting was still in its infancy, however, the first big breakthrough came in 1966 when the lifts were changed by dropping the two hand curl and making the squat the first lift followed by the bench press and adding the deadlift as the finale.

The first World Championships were not officially recognized until 1973 when the International Powerlifting Federation was formed, although two International Championships took place in the USA in 1971 & 72. In 1977 came the formation of the European Powerlifting federation and since 1979 women have competed at all levels.

Coaches in other sports are already beginning to understand the value of Powerlifting and one thing is certain, the sport of Powerlifting is going to grow until it is as popular as some Olympic sports."
 
LOL...now I know why my grandfather allways called me Atlas when someone mentioned that I worked out on a regular basis...
 
hoogish_feet said:
heh, what's funny is that the old fashioned bbers had good upper bodies but some of 'em seem to have underdeveloped legs.
i know this is an old thread....but i must concur. Charles Atlas, has relatively measly legs, good upper body but it's clear he didn't do much more than cardio for them. There are many natural bbs today who have better legs than he did then. Perhaps people were too sissy to work out their legs then :) hehe
 
Actually most of them have hard, muscular athletic legs that look capable of moving them pretty fast with good agility which I don't think alot of nowadays tree-trunk leg bodybuilders can claim.

Nothing wrong with powerfully muscled legs, but the legs on the pros nowadays actually make their upper bodies look smaller because they are getting so thick.
 
is it me or doesnt anyone else think most of them look pathetic ?
I looked much better than them when i was 18 and totally natural.
I expect you could go around most gyms and find natural people who look much better.

if anything i think the difference is due to bodybuilding having such a small following in those days, so most of the people with the good genetics never even tried.
 
These guys are amazing. If you think about it they look better than 99 percent of the people on the planet today. This is before protein powders. I don't think there was a lot of knowlege about nutrition. No HGH, no insulin, no steroids, no igf.....and lacking the overall bulking effects of the squat...
 
You guys dont seem to know much about bodybuilding before the Arnold era.


Until relatively recently bodybuilders kept their legs svelte by today's standards because that's the way they liked them. They wanted graceful athletic looking thighs reminiscent of a swimmer or sprinter.
 
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