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Naked pics of my chic before and After. Opinions needed.

Cornobbled

High End Bro
Platinum
Hey guys. Here are some before and after pics of my chic. The first one was about 6 months ago. She has been busting her ass to get to where she is. She is thinking about trying some clen to help with those trouble areas. That is why I am posting this to the anabolic board. Diet is on track with 50% protein, 30% carbs, and 20% fats. About 1200-1300 cals per day. Cardio 6 days per week. She has started lifting for about a month and a half and is doing well with that. Current weight is 130# and height is 5'10" bf is 18-20%. Goal is 122# 14%bf. Do you think it is time to try some clen? She seems to have hit a wall here and is getting a little frustrated. Any advice to help her out? My experience with women’s fitness is extremely limited.
Thanks guys,
Cnob
 
Before
 
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After
 
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Congratulations for her...I'd tell her to start building lean mass keeping cardio everyday. Hit those legs very hard at the gym.
 
She needs training now and protein.Not clen.
Tell her to keep what she's doing Women do not loose fat like men.


RADAR
 
Thanks guys. She is an awesome girl. Even gives me my injections.

Radar - What do you suggest since she seems to have hit that wall? I know the feeling so I know how frustrating it can be.
 
hopefully she laid off the cigarettes and pepsi...thats #1.

Other than that, she looks damn good...if she loses any more weight though she may blow away in a strong wind! Shes almost too skinny! Only thing I would suggest is a little more thickness from the ass down. She's smokin bro. Tell her to keep up the good work and no clen...no.
 
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