Please Scroll Down to See Forums Below Yeah. Stay away from that guy
he said after my deads that im not driving my hips forward into it enough but everything else is good, do you agree or am I fine carrying on with the form Im using?
My Training Journal
- Thread starter ExtraMile
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he said after my deads that im not driving my hips forward into it enough but everything else is good, do you agree or am I fine carrying on with the form Im using?
Your form looked good from that angle.
good, next week its 280 x 5! Cant wait to hit 308 (3plates)
hmm should I make it my target by the end of october?
if you keep adding 5lbs every week yeah.
ok! 3 plates will be official beast status at my gym Iv only ever seen two people deadlift more, one guy had 4 plates and a 33lb plate for 1 extremely bad form rep months ago never seen that again and one guy had 3 plates and a 10lb plate each side for like 5 reps and they're both adults!
Dude holy shit, a 15 y/o is about to catch up to me on deadlifts. I just did 315x5 today and my form was just OK. fuck i need to hop on my test/deca/anadrol in a quickness
yeah but heres its in kg, so 3 plates = 140kg = 308lbs
haha Iv still got 40lbs to go no need to worry yet
