JuJuBe...The protein I gave you was just a mixture of Designer Whey, Creatine and Glutamine..It can easily be made!
I have never taken GH
Deao...lets just keep it between you and I...
I cut down on Front Delt work...I figured they were getting to big and taking away from my Arms, but I will start training them heavy and go back to military press and lots of front delt work...Good advice, thanks
V-taper...I think I have a pretty good v taper...It is the bad pose, I am leaning in to the side and causing my waist to look distorted...I am a 33" waist @ 210 5'10