my girl is having a problem losing the last 20lbs.

[SOLID]

don't let your girlfriend fuck with her hormones bro...she doesn't need drugs to loose fugg'n weight - THE QUESTION HAS BEEN ANSWERED SHE NEEDS TO CHANGE HER DIET!!! Tell her to up her fucking cardio 45min ED! Only eat carbs postworkout! She'll drop the fucking weight I gaurantee it - DRUG FREE!

 

[OAKBOX]

anavar is not going to make her lose weight? Why does everybody think anavar and winstrol makes you lose weight? Diet, cardio, clen, T3, **P all make you lose weight. Run a search on cytomel and T3 and you will find lots of threads on how to run it.

Not to flame you bro, but studies have shown Anavar DOES help fat burning in the abdominal areas.

no1stunna, Your girl is not genetically predispositioned to lose that last 20lbs. She will need help in the AS and Thyroid department. That's not to say that she can just lay around and burn fat. She still needs to keep her regiment and perhaps increase it a bit, as well as watching what she eats. But mind you, no matter how much she loses, if she returns to her "normal" life style, i.e. stops taking steroids and thermogenics, slows down on her exercise, or increases her calories, she WILL gain the weight back.

50mcg/ed of T-3 would be more than enough to get her body temp up- she should start with a half a pill (12.5mcg) everyday and double the dosage every two days (or so) until she gets to 50mcg/per day. She should definitely not exceed 6 weeks, and IMO, she should not exceed a 3 or 4 week cycle. If she decides to use Anavar, she should be cautious. 5gms a day would be a good start for her, but if any masculazation symptoms occur- she needs to stop immediately! Later bro... BTW karma is good!!! Don't mind being shameless for karma sometimes... lol.

 

[fhg43]

so all it takes to loose weight is cutting out the carbs? NO NO NO

its energyIN-energyOUT=energyACCUMILATED, you take in less then you take out you will end up with negetive accumilation term hence you will lose weight,

YOU CAN EAT ZERO CARBS PER DAY, BUT IF YOU EAT MORE CALORIES THEN YOU BURN YOU WILL GAIN WEIGHT, NOT LOOSE IT

Weight loss is always THIS simple.

kCals out > kCals in = weight loss.

Loosing BF and retaining muscle is different. But weight loss is always this simple. In fact the only way to loose is to reduce intake or up activity level. You have to create a negative energy balance somehow.

FHG

 

[fhg43]

Re: fat loss

like 100 posts to this question and not 1 answer. the question was about the t-3 and anavar DOSAGES. NOT diet. and she already lost 20lbs but then hit a brick wall for the last 2 months. and i call it the last 20 lbs because 130lbs is her desired weight for all of you people who cant understand that.

Dude post this on the women's board and they will flame the shit outta you. Warlobo has a post about guy friends trying to help a girl you should read as well.

Look she should train and diet for many years before using drugs to help. Ox and T3 are great drugs and they'll work. But drugs aren't magic bullets to be used by anybody. You need to get your body close to max genetic potential for the effects of the drugs to be lasting. I bet if your friend uses T3 and Ox to loose that last 20, she'll regain it in a year. Once you lean out naturally through diet and training you have a better understanding of how to do it again, usually you alter your metabolism on a more or less permanent basis, and you develop the most important thing needed to maintain lasting gains thru diet and training: DISCIPLINE.


Shortcuts are great but doing it right is better.

FHG