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Get down and give me 50 and keep doing that every day until you actually read my log
Approved Log Mobsters UGFreak ParaPharma 1 month Trenbolone cut Log
- Thread starter SteveMobsterG
- Start date
-
- Tags
- ugfreak
Saturday
2891k
P low (noted elsewhere)
Steps: 7391
Sunday
2072k
P (stupidly low)
Steps: 7721
Daily protein needs work
Energy levels fine
2891k
P low (noted elsewhere)
Steps: 7391
Sunday
2072k
P (stupidly low)
Steps: 7721
Daily protein needs work
Energy levels fine
Monday
@ my gym with Kird D And exhale... bwt up again!! Yesterday, as can be seen, I was 700kcals short of what I'm supposed to eat. Protein was stupidly low. Steps was close to the daily target... but I was 327lbs+ on my home gym scales. Strength is, as has been seen (so no asking lol), on point. We can only wait and see what happens when I come off the PEDs
Hatfield Squats
to 230kg/505lbs x 9 reps
Leg Press
to 665kg/1463lbs x 7 reps (right quad lit up)
Lying Leg Curls
to 9p x 8 reps
Leg Extensions
to stack + 8kg x 8 reps
Bwt: 327+lbs
@ my gym with Kird D And exhale... bwt up again!! Yesterday, as can be seen, I was 700kcals short of what I'm supposed to eat. Protein was stupidly low. Steps was close to the daily target... but I was 327lbs+ on my home gym scales. Strength is, as has been seen (so no asking lol), on point. We can only wait and see what happens when I come off the PEDs
Hatfield Squats
to 230kg/505lbs x 9 reps
Leg Press
to 665kg/1463lbs x 7 reps (right quad lit up)
Lying Leg Curls
to 9p x 8 reps
Leg Extensions
to stack + 8kg x 8 reps
Bwt: 327+lbs
So, coming back from getting lunch, a mental penny dropped. Might the reason be why am I GAINING on Tren, Test and Mast... be DOSE!! Cut Stack 150 with 50mg each per ml of Tren A, Test P and Mast P is typical of similar products. For 90% of users this product used between 1-1.5ml EOD as intended is a great PED stack in combo with a diet and cardio to strip away the blubber.
My all time high, in terms of dose per week on my all time fave bulking cycle of Sustanon and Deca was either 675mg or 765mg (I can never remember which) per WEEK. Yep not even 800mg a week. I've been pinning 1.5ml EOD. Which comes out to 225mg per pin. That equates to just short of 780mg a week (so just about a new high for me) and includes what many consider THE DADDY of PEDs in Tren.
Could it be, even with a caloric deficit and an increase in energy expenditure, that I respond so god damned well (esp to Tren lol) that I'm growing?? Might it be worth me cutting back to 1ml EOD for the last 10 days?? Simply because the plan, for now, was NOT getting bigger? If, given my size as is off cycle, I respond as well as I ever did to my old fave bulking stack (lord help me if I do cos I really don't need to be as big as might happen) but by upping the kcals back to my normal, dropping cardio back to my normal levels and training all out for strength... OMFG! It sounds good but actually is kinda a pain in the ass.
I will add for readers looking for cutting info - I'm NOT a typical user and or responder to PEDs. Most, if not all, of my cycles are a THIRD of the dose of many here. Makes me sound like a moaning bitch to say I'm growing and feel ok on a low dose right? lol Heck even Kirk D said 'your quads look bigger' today ha ha FML
On another subject and I sound like a competing bodybuilder in this regard - I'm stocking up on treats to eat AFTER this 'cut' ends ha ha
My all time high, in terms of dose per week on my all time fave bulking cycle of Sustanon and Deca was either 675mg or 765mg (I can never remember which) per WEEK. Yep not even 800mg a week. I've been pinning 1.5ml EOD. Which comes out to 225mg per pin. That equates to just short of 780mg a week (so just about a new high for me) and includes what many consider THE DADDY of PEDs in Tren.
Could it be, even with a caloric deficit and an increase in energy expenditure, that I respond so god damned well (esp to Tren lol) that I'm growing?? Might it be worth me cutting back to 1ml EOD for the last 10 days?? Simply because the plan, for now, was NOT getting bigger? If, given my size as is off cycle, I respond as well as I ever did to my old fave bulking stack (lord help me if I do cos I really don't need to be as big as might happen) but by upping the kcals back to my normal, dropping cardio back to my normal levels and training all out for strength... OMFG! It sounds good but actually is kinda a pain in the ass.
I will add for readers looking for cutting info - I'm NOT a typical user and or responder to PEDs. Most, if not all, of my cycles are a THIRD of the dose of many here. Makes me sound like a moaning bitch to say I'm growing and feel ok on a low dose right? lol Heck even Kirk D said 'your quads look bigger' today ha ha FML
On another subject and I sound like a competing bodybuilder in this regard - I'm stocking up on treats to eat AFTER this 'cut' ends ha ha
Killing it big guy
@SteveMobsterG cardio and diet thats the key discussion not actual steroids broSo, coming back from getting lunch, a mental penny dropped. Might the reason be why am I GAINING on Tren, Test and Mast... be DOSE!! Cut Stack 150 with 50mg each per ml of Tren A, Test P and Mast P is typical of similar products. For 90% of users this product used between 1-1.5ml EOD as intended is a great PED stack in combo with a diet and cardio to strip away the blubber.
My all time high, in terms of dose per week on my all time fave bulking cycle of Sustanon and Deca was either 675mg or 765mg (I can never remember which) per WEEK. Yep not even 800mg a week. I've been pinning 1.5ml EOD. Which comes out to 225mg per pin. That equates to just short of 780mg a week (so just about a new high for me) and includes what many consider THE DADDY of PEDs in Tren.
Could it be, even with a caloric deficit and an increase in energy expenditure, that I respond so god damned well (esp to Tren lol) that I'm growing?? Might it be worth me cutting back to 1ml EOD for the last 10 days?? Simply because the plan, for now, was NOT getting bigger? If, given my size as is off cycle, I respond as well as I ever did to my old fave bulking stack (lord help me if I do cos I really don't need to be as big as might happen) but by upping the kcals back to my normal, dropping cardio back to my normal levels and training all out for strength... OMFG! It sounds good but actually is kinda a pain in the ass.
I will add for readers looking for cutting info - I'm NOT a typical user and or responder to PEDs. Most, if not all, of my cycles are a THIRD of the dose of many here. Makes me sound like a moaning bitch to say I'm growing and feel ok on a low dose right? lol Heck even Kirk D said 'your quads look bigger' today ha ha FML
On another subject and I sound like a competing bodybuilder in this regard - I'm stocking up on treats to eat AFTER this 'cut' ends ha ha
You were born to bulk my friend.
APPROVED LOG
Monday
1890k 159.4g
6994 steps
1890k 159.4g
6994 steps
@the_alcatraz Have you even read my log. If not do so. I include calories, protein and cardio info.
Tuesday
'The Tren is strong in this one' - Steroid Jedi
Seated Press
to 85kg/187lbs x 6. No issues with shoulder
Saxon Bar work
to 85kg/187lbs x 4 x 3 non-stop style reps and 1 x 8 reps
'The Tren is strong in this one' - Steroid Jedi
Seated Press
to 85kg/187lbs x 6. No issues with shoulder
Saxon Bar work
to 85kg/187lbs x 4 x 3 non-stop style reps and 1 x 8 reps
Have you noticed any decrease or impact on cardio while using the cut stack ? Ik very curious as the cycle goes on how stamina and cardio will be for you.
Tuesday
2173k
140.94
steps 8334
2173k
140.94
steps 8334
Right at the start (mentioned in the log of course)
So what is the plan moving forward actual cut dose and see what happens or let it rip and find a possible work around? It is difficult finding the proper balance at time depending on what you are using, I imagine a cut stack being potent is a tough one to navigate.
I’d keep the dose the same and let it play out
@SteveMobsterG big lift there
There's 7 days left.
Thursday
Heavy arm day @ Powerhouse
Hammer DB Curls
10kg w/up 20 reps, 20kg x 12, 40kg x 12, 60kg x 12 and 80kg/176lbs dumbbell x 10 then 15kg x 20 reps pump set
Skull Crushers
bar x 12 reps, 29kg x 12 reps, 49kg x 12 reps, 89kg x 6 reps then TPD v handle on multi angle x 20 reps
Wednesday
3188k 109.7
Steps 7144. Lucky to get this cos in the am everywhere was flooding. I had to change the route etc
Heavy arm day @ Powerhouse
Hammer DB Curls
10kg w/up 20 reps, 20kg x 12, 40kg x 12, 60kg x 12 and 80kg/176lbs dumbbell x 10 then 15kg x 20 reps pump set
Skull Crushers
bar x 12 reps, 29kg x 12 reps, 49kg x 12 reps, 89kg x 6 reps then TPD v handle on multi angle x 20 reps
Wednesday
3188k 109.7
Steps 7144. Lucky to get this cos in the am everywhere was flooding. I had to change the route etc
Last edited:
APPROVED LOG
under 100 grams carbs for sure should be losing weight and fat
Any crazy tren sides yet
Tren seems it is one hell of a drug amazing how differently it affects everyone
Friday
@ Powerhouse doing bench with Ken
Close Grip Bench Press
to 165kg/363lbs x 2 x 1 and 1 x 2 reps (might stay at this weight for another week)
Saxon Bar
This is the new bar which has barely been used. At times I had to rub chalk in a little or be sure to re chalk on the AMRAP set
to 90kg x 4 x 3 and 1 x 8
Bwt; weighed
Thursday
Steps 9000+
@ Powerhouse doing bench with Ken
Close Grip Bench Press
to 165kg/363lbs x 2 x 1 and 1 x 2 reps (might stay at this weight for another week)
Saxon Bar
This is the new bar which has barely been used. At times I had to rub chalk in a little or be sure to re chalk on the AMRAP set
to 90kg x 4 x 3 and 1 x 8
Bwt; weighed
Thursday
Steps 9000+
I mentioned how I felt week 1
Saturday
The joys of being recognized for what you do. From running a sponsor log to helping Stevesmi host our podcast... and today??
So a few weeks back I was approached by a gym buddy I've mentioned. I did his wedding pics and he's competed on stage, is a judge for as federation and even, among the rest of his Iron Game CV, had a lab all of his very own if only briefly some years ago. He'd been approached by a fella he'd worked with who wanted to resurrect a company he owned. And my name came up as someone to work with. Finally, in today's post, a package arrived. Hoody and a t-shirt. If this does what it's supposed to do I'll be getting a package every month.
These kinds of deals aren't uncommon. But I've seen people kinda f**k it up. As with ANY sponsor type deal you (and they) get as much out of this as is put in. What the company wants is not, as you might think, you using 47 hashtags or posting EVERY DAMN WHERE. It's engagement and value. You're better with one good post a week that works well than 10 a day that annoy people.
So now I'll be banging that drum on Insta and Facebook. Watch out for a couple of photos (I wont go crazy I promise)
The joys of being recognized for what you do. From running a sponsor log to helping Stevesmi host our podcast... and today??
So a few weeks back I was approached by a gym buddy I've mentioned. I did his wedding pics and he's competed on stage, is a judge for as federation and even, among the rest of his Iron Game CV, had a lab all of his very own if only briefly some years ago. He'd been approached by a fella he'd worked with who wanted to resurrect a company he owned. And my name came up as someone to work with. Finally, in today's post, a package arrived. Hoody and a t-shirt. If this does what it's supposed to do I'll be getting a package every month.
These kinds of deals aren't uncommon. But I've seen people kinda f**k it up. As with ANY sponsor type deal you (and they) get as much out of this as is put in. What the company wants is not, as you might think, you using 47 hashtags or posting EVERY DAMN WHERE. It's engagement and value. You're better with one good post a week that works well than 10 a day that annoy people.
So now I'll be banging that drum on Insta and Facebook. Watch out for a couple of photos (I wont go crazy I promise)
6'3. It's been mentioned elsewhere in the past. But, of course, I'm probably older and heavier
Duh u mention it in the podcasts as well the height I think I just blanked for a second lol. I'd feel like a midget next 2 u at me being 5'11 lol.
Friday
2809k 183.7gP
Steps 9341
Solid day
Saturday
2803k 125.32g P
steps 6964
Ok numbers
Sunday
2690k 84g P
steps 4710
Poor (was at a strongman event)
2809k 183.7gP
Steps 9341
Solid day
Saturday
2803k 125.32g P
steps 6964
Ok numbers
Sunday
2690k 84g P
steps 4710
Poor (was at a strongman event)
How did the event go ? I bet it was alot of fun, I've never been at a strongman event or expo before. The fact you still got steps in and had been active is what counts as it is better than nothing at all.
Monday
Rocking the Xplosive Ape hoody (pics on Insta) with Kirk D @ my gym. I was on fire for most of the workout (in zone and sweating too lol)
Power Squat Machine
to 430kg x 12 reps
Leg Press
to 665kg x 8 reps
Lying Leg Curls
Hit the wall on set 2
Leg Extensions
to easy stack+10kg x 8 reps
Rocking the Xplosive Ape hoody (pics on Insta) with Kirk D @ my gym. I was on fire for most of the workout (in zone and sweating too lol)
Power Squat Machine
to 430kg x 12 reps
Leg Press
to 665kg x 8 reps
Lying Leg Curls
Hit the wall on set 2
Leg Extensions
to easy stack+10kg x 8 reps
That hoody is fucking sick! I love that designMonday
Rocking the Xplosive Ape hoody (pics on Insta) with Kirk D @ my gym. I was on fire for most of the workout (in zone and sweating too lol)
Power Squat Machine
to 430kg x 12 reps
Leg Press
to 665kg x 8 reps
Lying Leg Curls
Hit the wall on set 2
Leg Extensions
to easy stack+10kg x 8 reps
Tuesday
Busy kinda morning plus hard after a killer leg workout yesterday. @ my gym
Seated Press
Felt good (shoulders loads better at the mo) so...
to 90kg/198lbs x 4 reps (more to come)
Saxon Bar
Gonna slow progression if I stick to the slightly new schedule of 2x a week)
Last 2 sets balance seemed off (might mark the bar with tape) and needed to reset but also it ought to be tough now lol. Can't wait until I'm doing two plates a side x reps
to 92.5kg/203.5lbs x 3 h/o reps, 3 x 3 n/s reps and 4 + 1+ 1 tough reps
Weighed myself (down a few pounds even with a hoody on)
Busy kinda morning plus hard after a killer leg workout yesterday. @ my gym
Seated Press
Felt good (shoulders loads better at the mo) so...
to 90kg/198lbs x 4 reps (more to come)
Saxon Bar
Gonna slow progression if I stick to the slightly new schedule of 2x a week)
Last 2 sets balance seemed off (might mark the bar with tape) and needed to reset but also it ought to be tough now lol. Can't wait until I'm doing two plates a side x reps
to 92.5kg/203.5lbs x 3 h/o reps, 3 x 3 n/s reps and 4 + 1+ 1 tough reps
Weighed myself (down a few pounds even with a hoody on)
If the deal works out I'll get something new every month
very cool mobster did you enjoy your strongman event? Any big news?
APPROVED LOG
It's an honor
Awesome hoodie!
Thursday
Hard, heavy and hanging on for one more day on the diet... oof
Hammer Dumbbell Curls
per hand 10kg/22lbs x 12 reps, 30kg/66lbs x 12 reps, 60kg/132lbs x 12 reps, 90kg/198lbs x 8 reps
Skull Crushers+ TPD
bar x 12 reps, 29kg/63.8lbs x 12 reps, 49kg/107.8lbs x 12 reps (little more than before), 91.5kg/201.3lbs x 4 (PB)
Hard, heavy and hanging on for one more day on the diet... oof
Hammer Dumbbell Curls
per hand 10kg/22lbs x 12 reps, 30kg/66lbs x 12 reps, 60kg/132lbs x 12 reps, 90kg/198lbs x 8 reps
Skull Crushers+ TPD
bar x 12 reps, 29kg/63.8lbs x 12 reps, 49kg/107.8lbs x 12 reps (little more than before), 91.5kg/201.3lbs x 4 (PB)
Nearly finished
I only realized an hour or so ago that today is the actual last day (day 28). I'm gonna stay on plan tonight then weigh myself in more or less what I wore at the beginning at the local gym tomorrow.
Where I think I'll be
It will NOT be a lot less (like 3lbs) from where I started but it IS a success. My waist has gone down. I did a little flex in the mirror at Powerhouse after arms and can see the delt/bicep/tricep tie ins. I've only had one stomach issue (not food related but from this weeks crazy heavy leg session) which comes of eating almost zero junk (see below). Strength has stayed on point even depleted and is about to get real crazy (hopefully the` sus/deca will be here V soon as it's much delayed (fkin post office))
Diet n cardio
My cardio has been very close to the targeted 8000 per day (just 3 of the 28 short I think) and ironically tomorrow will be high. Diet has rarely been over and many days I've been way short of the numbers. I doubt I even averaged 2700k and 150g protein
ParaPharma Cut 150
I'm still not a fan of tren but it DOES fkin work 100%. I don't suffer from anxiety but I can deffo see that those that do should NOT use Tren. You 100% KNOW when you're on Tren. Equally, just to get a feel for it using Tren A is ideal. Any PIP I thought I had (first few pins) was NOT product but me allowing the pin to move. In smooth as butter otherwise and a highly recommended product. One more thing... I rarely notice too much of a difference sex drive wise between on and off (probably cos I'm a low dose guy. But I deffo noticed an uplift here. I was wearing it out lol
If you was WAY more hardcore than me and wanted to get ripped (I just wanted to feel lighter on my feet) then ParaPharma Cut 150 WILL help you for sure.
Thanks to...
I also wanna thank the admin team (GearHead especially) and UGFreak for their support. Without their help and encouragement this cut would not have happened. Ditto thanks to those who actually read my log entries
I only realized an hour or so ago that today is the actual last day (day 28). I'm gonna stay on plan tonight then weigh myself in more or less what I wore at the beginning at the local gym tomorrow.
Where I think I'll be
It will NOT be a lot less (like 3lbs) from where I started but it IS a success. My waist has gone down. I did a little flex in the mirror at Powerhouse after arms and can see the delt/bicep/tricep tie ins. I've only had one stomach issue (not food related but from this weeks crazy heavy leg session) which comes of eating almost zero junk (see below). Strength has stayed on point even depleted and is about to get real crazy (hopefully the` sus/deca will be here V soon as it's much delayed (fkin post office))
Diet n cardio
My cardio has been very close to the targeted 8000 per day (just 3 of the 28 short I think) and ironically tomorrow will be high. Diet has rarely been over and many days I've been way short of the numbers. I doubt I even averaged 2700k and 150g protein
ParaPharma Cut 150
I'm still not a fan of tren but it DOES fkin work 100%. I don't suffer from anxiety but I can deffo see that those that do should NOT use Tren. You 100% KNOW when you're on Tren. Equally, just to get a feel for it using Tren A is ideal. Any PIP I thought I had (first few pins) was NOT product but me allowing the pin to move. In smooth as butter otherwise and a highly recommended product. One more thing... I rarely notice too much of a difference sex drive wise between on and off (probably cos I'm a low dose guy. But I deffo noticed an uplift here. I was wearing it out lol
If you was WAY more hardcore than me and wanted to get ripped (I just wanted to feel lighter on my feet) then ParaPharma Cut 150 WILL help you for sure.
Thanks to...
I also wanna thank the admin team (GearHead especially) and UGFreak for their support. Without their help and encouragement this cut would not have happened. Ditto thanks to those who actually read my log entries
very nice i think you're on your way to a big time shred next year i see it
APPROVED LOG
you got your waist down
sometimes the scale really doesn't tell the whole story
sometimes the scale really doesn't tell the whole story
Shred? No. I'm NOT a bodybuilder. Lighter maybe
@Monstro You should post a log
Friday
Close Grip Bench Press
to 167.5kg/368.5lbs x 3 x 1 and 1 x 2 reps (poss PB??)
Mid Iso Row
to 120kg/264lbs x 6 easy reps+
Close Grip Bench Press
to 167.5kg/368.5lbs x 3 x 1 and 1 x 2 reps (poss PB??)
Mid Iso Row
to 120kg/264lbs x 6 easy reps+
I always wear a hoodie when training. Not so much for the heat but I feel more "in the zone" when I train with the hood up. Same for cardio. I know that might be weird but it puts me in the right mindset.
I do this a lot also
Nothing weird about it, if anything its probably rare because majority want to show off the body, the hoodie approach is the Dorian Yates approach I dig it.
