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I am on a fairly basic cycle, I work out every other day and take two days off after I have completed my full body work out.
Day One - Chest
Day Three - Biceps/Triceps
Day Four - Legs
Day Six - Shoulders
Day Eight - Back
I do stomach every workout day. I am think of changing my routine to working out every two day, but leaving Biceps/Tris and legs one day after each other. What are your thoughts, as I am just focused on mass building and will be cutting up in the Spring/Summer.
Day One - Chest
Day Three - Biceps/Triceps
Day Four - Legs
Day Six - Shoulders
Day Eight - Back
I do stomach every workout day. I am think of changing my routine to working out every two day, but leaving Biceps/Tris and legs one day after each other. What are your thoughts, as I am just focused on mass building and will be cutting up in the Spring/Summer.
