Just did a body fat test.

[MikeyG]

damn you all.... I'm stuck at 10% and damn you big fuckas.



haha! bros, good job and good luck in your upcoming comps!! be sure to let us know how you do and post PICS!!!

 

[cbeaks]

Thanks MikeyG. I'll let everybody know how it goes. Sorry for chiming in with my stats on your post Quad. It's just that I was pretty excited also to see my bodyfat so low with so much time left. Maybe one day we will be standing on stage together. - cbeaks

 

[Quadsweep]

oh i understand.....i thought you did nationals last year though. i guess the years just run together

No I did the USA's. But if you do not place in the top 5 you do not requalify from that point.

Quad

 

[Quadsweep]

Thanks MikeyG. I'll let everybody know how it goes. Sorry for chiming in with my stats on your post Quad. It's just that I was pretty excited also to see my bodyfat so low with so much time left. Maybe one day we will be standing on stage together. - cbeaks

No problem! Maybe one day, I would like that.

Quad

 

[Citruscide]

E-mail me a pic... a friend of mine did the USA's back in the late 90's.... Wouldn't mind seeing the physique to compare it to some bodybuilders I'm working with for Jr.Nationals.

C-ditty

 

[IJ26]

Quad, do u have an updated pic. I know the one you have you look amazing (what are your stats in that pic) but Id like to see what you look like going into this next comp at those stats

 

[Enigmaxxx7]

Nice work you big mofo.

 

[SofaGeorge]

Hey butthead! Post up your cutting routine!

 

[thelegacy]

what type of bodyfat test do you guys take?? i wanna get mine tested but i know some are inaccurate..

 

[georgie24]

cmon quad post some pics/routines