Just did a body fat test.

[Quadsweep]

I am 5.2% at 236#! Not bad for coming back from my bicep tear! Pretty damn happy here guys! I pity the man who stands next to me at the Mr. Ohio in September!

Quad

 

[Tiervexx]

you a big fucker

 

[Quadsweep]

you a big fucker

Thanks! I am trying!

Quad

 

[jc21]

ok here is my question.....why do the Mr Ohio if you are at national level already?

 

[Skepticore]

Damn, maybe I should tear a bicep or something...






Good work Quad! I'm not going anywhere near Ohio.

 

[khemix]

ok here is my question.....why do the Mr Ohio if you are at national level already?

Ego boost! Admit it or not, we all need an ego boost every now and then. His reasoning is probably to get out more, do more comps or osmething like that. Dunno tho. The more the marrier!

Chris

 

[Quadsweep]

--------------------------------------------------------------------------------
Originally posted by jc21
ok here is my question.....why do the Mr Ohio if you are at national level already?
--------------------------------------------------------------------------------



Ego boost! Admit it or not, we all need an ego boost every now and then. His reasoning is probably to get out more, do more comps or osmething like that. Dunno tho. The more the marrier!

Chris


__________________

The reason is I have to requalify because my qualifaction runs out this month. its only good two years. With the injury recovery I am fucked.

Quad

 

[jc21]

oh i understand.....i thought you did nationals last year though. i guess the years just run together

 

[Quadsweep]

oh i understand.....i thought you did nationals last year though. i guess the years just run together

No I did the USA's. But if you do not place in the top 5 you do not requalify from that point.

Quad

 

[cbeaks]

Congratulations Quadsweep on coming back with a vengeance. I got my bodyfat tested today at 4.5% at a weight of 238 pounds and I have a little over 7 weeks until my show. Not as impressive as you probably since I am 5'10". I'm trying to qualify for nationals at my show. - cbeaks