Ive never been so fucking angry in my life!!

[SpyWizard]

time for a new gym.. or head down town the idiots are always out..

 

[Thunderclap47]

Thiers plenty of good shit you can do at home. I know some of my favorites are: working the tricep by sitting on the edge of your bench or a short table and then putting your feet up on something about the same height. Have your legs stretched out and then lift your self up and down with your arms. I also like to do push ups at home, but with my feet and legs elevated. Of coarse it's always good to have a weight set at home as well.

 

[makeingains]

push ups and situp and cardio will help.

 

[chris69]

I had to take last week off from the gym cuz I was sick. So I'm all pumped up today to finally hit the weights. I want to kill my boss at work today cuz he's a dick but I always use that aggretion in the gym. I drive home from work blaring my workout music to get me really pumped up. I get home change take my dbawl and pin some test. Get to the gym at 5:50 and they said they close at 6 today. I'm so fucking mad what the fuck am I supposed to do with all this goddamn agreesion? Just had to let this out it doesnt seem like a big deal but I'm SO fucking pumped up right now, I dont even think I'll be able to sleep. Ok bros just wanted to get that out.

I Keep 2 barbells and a tricep bar under my bed! "barbells are fixed weight of 45lbs each, and tri i got about 80lbs on so i can just do some simple Bi-curls And tri extentions...when i need to blow a nut ! Thats kind of like wathchin Nip tuck last night, there was this Bangin hot chick on there,Fuckin looked like a Dirty Pig, but smokin,to good to be true, i was about ready to lick the TV screen after my wife was snoaring and told me to leave her alone, so fuck it, i had to let one go on her, wonder how that hair looked when she got up for work.(she was out cold...)LOLOL

 

[markmark]

Find you a woman and bang the f***K out of her ...You both will appreciate it..

 

[Acela]

strangle a kitten

 

[st8grad]

Get underneath the rear axle of your car and try and bench that fucking thing a few times.

But seriously good advice from everyone. Try and rack off 200 pushups in a row will calm you down real quick. Then do a handstand against the wall and do as many push ups from there as you can. Go to the garage and do as many pull ups as you can.

Now you have just hit your upper body in a completely different way than normal and for sure blew off steam at the same time.

Then lose about 10 pounds fucking the shit out of some chick and you should be good to go until then next time the gym closes at 6pm.

Make sure you find out those holiday hours bro. That could be a bad scene finding out they are closed early next Wednesday and Friday.

 

[ego boner]

24 hour fitness, never closed.... no prob... or go to an apt complex and workout.. they usually have dumbells in addition to the stupid machines.