Is this split ok?

[cwc73]

Monday
Chest
Tries
Back
Biceps
Traps

Tuesday
Quads
Hams
Abs
Calves
Shoulders

Wednesday
Cadio

Thursday and Friday
Same as Monday and Tuesday with minimum changes in routine namely deadlifts for squats.

If, you want to see the excercises I have listed for the muscle groups, I have another thread in here, but it isn't getting any attention.
The other thread

I just want to know if grouping these groups together is a good idea? Thanks
CWC

 

[cwc73]

Well, Should I put shoulders on Chest day and move biceps and traps to day two? I think the shoulders should be on bench day myself, but if I added them there without moving something else to it original place, the days would be offsetting.

 

[Neo22]

I think your split needs to be more detailed. Still seems like a lot of volume to me./

 

[Gambino]

mon-sq with leg assitance and back work

wens- bp with tri assitance and delt work

fri- dl with leg assitance and back work

sat- light bp and tri work

 

[cwc73]

Hows this look?

Day 1
Chest
Tries
Shoulders
Traps
Abs

Day 2
Quads
Hams
Calves
Back
Bis

Thanks