Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Is it possible to over train on juice?

LIBeef

New member
Here is my situation, I started my test suspension on friday and have been getting the craziest pumps in the gym, I dont feel like leaving. Today I was working out my tris for almost an hour, normally I lift until I dont have the pump, but with this stuff the pump is not going away. Will I be doing any harm by extending my work outs and doing more exercises and more sets? I would just like to say anybody considering converting synovex, DO IT!!!, this sh*t is f'n awesome!!!!
 
I wouldn't go over 1 hour of weight training-you can overtrain no matter what you're taking-make sure you are eating AT LEAST 1-1.5 grams of protein per pound of BW to repair your muscles faster-I know you're training hard but step it up even more so you can't physically go longer than 1 hour-peace
 
I worked out 2 hours a day mon to fri on only sust 250mg per week for 8 weeks and I did not over train because its normal for me and I gained and kept 22lbs and dropped 1%bf. If you can do it, do it! More is better as long as its not too much.
 
you can definatly overtrain while on gear. i agree with quadsweep that it is all about intensity......as long as you keep good form and mind to muscle connection.
 
1 hour max! I only train 3 days a week even on gear. I might add some extra sets and apply so additional intensity techniques (i.e. drop sets, rest /pause etc)

There is no such thing as Overtraining....just under resting ;)
 
Top Bottom