Your heart rate is a little high Bro. High enough I would have it checked by an MD. Most males in decent shape are gonna be around 60 - 70 bpm .... females a bit higher. As far as the low end of the sepectrum, it is called bradycardia. In athletes, bradycardia can be normal. For most People, anything under 40 is cause for real concern. For endurance athletes it is another story. My resting HR is 38. They are elite cyclists who have posted low 30's and I think Miguel Indurain was in the very high 20's. Lance A. is also near that. But for most people, that would spell shock and death.