is 91 resting heart rate ok?

[liftsiron]

There is plenty of evidence that shows that hardcore exercise with or without steroids enlarges the heart. This enlargement, exercise induced has not been proven to be harmful, there is some speculation that it may lead to CHF. For more info on this condition do a search for Atheletes heart.

 

[liftsiron]

Also gomo I didn't say that you were wrong in what you read, just that a heart rate of 28 is nearly inhuman, peace