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BOLDENOMINATOR
New member
Insomnia
Help!
Every time I am pre-contest from around 8 weeks into the diet -
I have difficulty sleeping. I'm up all night going to the bathroom. Yes, I do drink water more than usual - but try to finish all for the day (1.5 gallons) - before 6. Not taking any diuretics either.
I've tried Xanax, Melatonin, NyQuil - even combined the abolve with no avail.
Please advise.
Help!
Every time I am pre-contest from around 8 weeks into the diet -
I have difficulty sleeping. I'm up all night going to the bathroom. Yes, I do drink water more than usual - but try to finish all for the day (1.5 gallons) - before 6. Not taking any diuretics either.
I've tried Xanax, Melatonin, NyQuil - even combined the abolve with no avail.
Please advise.
