I thought EF was once about...

[Trendsetter21]

I believe that is the first option we tell people. But No one wants to listen to it anymore, they want the fast easy fix. Many people think they eat right and stuff but if they actually wrote down their diet the would realize they eat like crap. You can't eat any fast food if you are on a diet and trying to cut weight. I know a few guys that say they are on a diet and I'll come over and they'll have burger king on the table. The new age of kids don't want to listen to the actual real good advice of being more disciplined.

 

[Jon79]

wtf.

Any way yes this advice is always still here and always will bee.

and needto too

 

[GUARDIAN]

I believe that is the first option we tell people. But No one wants to listen to it anymore, they want the fast easy fix. Many people think they eat right and stuff but if they actually wrote down their diet the would realize they eat like crap. You can't eat any fast food if you are on a diet and trying to cut weight. I know a few guys that say they are on a diet and I'll come over and they'll have burger king on the table. The new age of kids don't want to listen to the actual real good advice of being more disciplined.

Hammer on the nail!

Great bodies are made in the kitchen. You know how many times I want to quit eating good? More than I care to count.

One thing that I notice with some is there lack of reality when it comes to portions. Sure they write down what they eat but it doesn't match reality. Get a food scale and measure your food.

 

[Tatyana]

I believe that is the first option we tell people. But No one wants to listen to it anymore, they want the fast easy fix. Many people think they eat right and stuff but if they actually wrote down their diet the would realize they eat like crap. You can't eat any fast food if you are on a diet and trying to cut weight. I know a few guys that say they are on a diet and I'll come over and they'll have burger king on the table. The new age of kids don't want to listen to the actual real good advice of being more disciplined.

Brilliant!

I read these stats recently, it went something like:

85% of people in the UK think their diet is healthy

65% of people in the UK are overweight or obese

Something is just not matching up there.

If I had a pound/dollar for everytime I heard someone say "But I eat healthy".

I am sure they think it is healthy from what they know NOW, there is just a gap in their knowledge (like a Burger King every now and then isn't going to make a difference on a diet..........................)

 

[ricorico]

When i first came here I heard a lot of bros tell noobs to train natty, juice wont lose your fat. You need to train hard eat and rest.


get your diet in check, study how to train, rest, take BCAAs, MVI then we can talk some juice.


Where did this good solid advice go?

when u 1st came here? making it sound like a yrs ago....youve only been around since this yr....

but on the other hand....i still throw that advice around here and there

 

[needtogetaas]

Hammer on the nail!

Great bodies are made in the kitchen. You know how many times I want to quit eating good? More than I care to count.

One thing that I notice with some is there lack of reality when it comes to portions. Sure they write down what they eat but it doesn't match reality. Get a food scale and measure your food.

I like how that sounds.

 

[druncanwaria]

When i first came here I heard a lot of bros tell noobs to train natty, juice wont lose your fat. You need to train hard eat and rest.


get your diet in check, study how to train, rest, take BCAAs, MVI then we can talk some juice.


Where did this good solid advice go?

people are going to take drugs regardless of what anyone says.. younger people have larger amounts of cash available to them these days and it seems they are willing to take larger risks. this is apperant when you look at the percentage of young people that have tried heavy drugs like meth and E.

I think the advice that yoou like to see is still here but people also offer cycle advice to new people so they dont fuck them selves up and do permenant damage...or at least as much

 

[alcatraz1662]

people are going to take drugs regardless of what anyone says.. younger people have larger amounts of cash available to them these days and it seems they are willing to take larger risks. this is apperant when you look at the percentage of young people that have tried heavy drugs like meth and E.

I think the advice that yoou like to see is still here but people also offer cycle advice to new people so they dont fuck them selves up and do permenant damage...or at least as much

that's why we have to take responsibility about the advice we give people. i miss the old EF, but there are still great guys here.

 

[Nelson Montana]

that's why we have to take responsibility about the advice we give people. i miss the old EF, but there are still great guys here.

I think overall the atmosphere is a thousand times better than it was 2 years ago. We're all responsible for passing along good advice, sharing ideas and (this may seem lofty) getting people to see the power of these amazing compounds without abusing them.

Yo, Al...is that you in the avi? It looks like the old "Mike Marvel" pose, only you're more jacked!

And let me be the first to wish everyone a healthy anabolically enhanced 2008!!!

 

[alcatraz1662]

I think overall the atmosphere is a thousand times better than it was 2 years ago. We're all responsible for passing along good advice, sharing ideas and (this may seem lofty) getting people to see the power of these amazing compounds without abusing them.

Yo, Al...is that you in the avi? It looks like the old "Mike Marvel" pose, only you're more jacked!

And let me be the first to wish everyone a healthy anabolically enhanced 2008!!!

yeah right i wish....that's my boy mariusz pudzianowski, former world's strongest man. but to reply to ya, i like the atmosphere here too...i just miss a couple of the older guys that bounced because of the BS that was going on here.

~Alc