I thought EF was once about...

[Pat_McCrotch]

When i first came here I heard a lot of bros tell noobs to train natty, juice wont lose your fat. You need to train hard eat and rest.


get your diet in check, study how to train, rest, take BCAAs, MVI then we can talk some juice.


Where did this good solid advice go?

 

[GUARDIAN]

When i first came here I heard a lot of bros tell noobs to train natty, juice wont lose your fat. You need to train hard eat and rest.


get your diet in check, study how to train, rest, take BCAAs, MVI then we can talk some juice.


Where did this good solid advice go?

I still have that opinion and still give that advice. The most important anabolic agents are your diet & training.

 

[OMEGA]

Its still here



I think as the Seasons change so does participation

I have been here for 7 Years almost Daily and can say that the board goes through MANY life cycles

in the End one thing hold true we are the best

 

[access]

errn that advice is still solid.

There is little point starting a cycle until such time as you have taken yourself to somewhere close at least to your genetic limits. A good diet and hard training is the way to go early on.

 

[OMEGA]

When i first came here I heard a lot of bros tell noobs to train natty, juice wont lose your fat. You need to train hard eat and rest.


get your diet in check, study how to train, rest, take BCAAs, MVI then we can talk some juice.


Where did this good solid advice go?

Great Advice

 

[Pat_McCrotch]

I am glad to see it still here. i still ove this board as you can tell by me logging on daily. I dont think some people who post alot on here give that advice out like it used to be.

 

[Jon79]

at least there r still peeps here like u omega and me and the rest to tell ppl when we think they might have recieved the wrong advice

btw i like holy....he has good diet advice and he may have high dose cycles but thats just him

 

[alcatraz1662]

Totally agree my man. There are still a couple of good bros here and there. but alot of good guys have gone as well......rip brucey,

~Alc

 

[needtogetaas]

at least there r still peeps here like u omega and me and the rest to tell ppl when we think they might have recieved the wrong advice

btw i like holy....he has good diet advice and he may have high dose cycles but thats just him

wtf.

Any way yes this advice is always still here and always will bee.

 

[Kano]

I get alot of good advice from good bros on here