I lowered CHOLESTEROL by 71 in 30 days w/ otc

[Erikk]

w/ breakfast 800 mg red rice yeast
500 mg niacin
1000 mg guggul extract (resin)

w/ lunch 500 mg niacin sustained release
1000 mg guggul extract

w/dinner same as lunch

small bowl of oatmeal at breakfast
and a glass of metamucil at night (fiber)

this may be overkill to some, but it may be easier on the body DURING a cycle then Rx cholesterol meds.

hope this helps people that are in my situation cause it's been hard having and NOT using my gear.

 

[pgbybaysf]

dude, wow! do you get any side effects or wierd rush from the niacin??

 

[DrJMW]

There is an easier to lower your cholesterol--go on a low/no carb, high protein, high fat diet. In about 3-4 weeks, blood tests will show a reduction in cholesterol levels. Drs. Atkins and Eades have documented this repeatedly.

 

[Luvdagear]

actually my grandmother dropped 100 points of cholesterol in 6 weeks with Niacin.


to reduce side effects or "rush" use the slow release version