PICK3 New member Jan 31, 2006 #12 redguru said: Dude, why sardines? The sodium content is atrocious. You'd be better off with Tuna. Click to expand... more Omega 3s in nasty little sardines
redguru said: Dude, why sardines? The sodium content is atrocious. You'd be better off with Tuna. Click to expand... more Omega 3s in nasty little sardines
coldblue1955 New member Jan 31, 2006 #13 36drew said: Or salmon. Click to expand... i'll buy salmon next week.
redguru New member Jan 31, 2006 #14 PICK3 said: more Omega 3s in nasty little sardines Click to expand... Yeah, but he can get those from canned salmon as well, without the high sodium.
PICK3 said: more Omega 3s in nasty little sardines Click to expand... Yeah, but he can get those from canned salmon as well, without the high sodium.
PICK3 New member Jan 31, 2006 #15 coldblue1955 said: i'll buy salmon next week. Click to expand... Buy the shit in the bag. More Omega 3's than can Salmon
coldblue1955 said: i'll buy salmon next week. Click to expand... Buy the shit in the bag. More Omega 3's than can Salmon
musclemom I Told You So ... EF VIP Jan 31, 2006 #16 No mercury in sardines, that's another plus. I get the brislings packed in olive oil but I hit gack factor if I eat a can a week or more ... they fall under the category of emergency protein. I'll stick with chicken.
No mercury in sardines, that's another plus. I get the brislings packed in olive oil but I hit gack factor if I eat a can a week or more ... they fall under the category of emergency protein. I'll stick with chicken.
coldblue1955 New member Jan 31, 2006 #17 PICK3 said: more Omega 3s in nasty little sardines Click to expand... yeah that's gonna help with the fat loss right?
PICK3 said: more Omega 3s in nasty little sardines Click to expand... yeah that's gonna help with the fat loss right?
coldblue1955 New member Feb 1, 2006 #18 MuscleMom said: No mercury in sardines, that's another plus. I get the brislings packed in olive oil but I hit gack factor if I eat a can a week or more ... they fall under the category of emergency protein. I'll stick with chicken. Click to expand... yeah i don't want mercury in my system.
MuscleMom said: No mercury in sardines, that's another plus. I get the brislings packed in olive oil but I hit gack factor if I eat a can a week or more ... they fall under the category of emergency protein. I'll stick with chicken. Click to expand... yeah i don't want mercury in my system.
seizer New member Feb 1, 2006 #19 tuna, chicken, beef, children, whey -- these are what I eat for protein.