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genezapharmateuticals
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I feel like donkey turds, and it's leg day :(

string_bean00 said:
lolol is it a "fitness 19" ?


I hate fruit gyms
nah it's a powerhouse
when i started lifting the gym i belonged to was a fitnesscenter usa.
king of the fruit
 
Moltke said:
i'm fuggin bored with bench and everything chest related
wish i had some hammer strength equip to mix it up
starting to like the smith for pressing movements, takes pressure off of my cuffs

smith is a great way to isolate chest for bodybuilding

i fuggin love it for incline & decline, love it - the stretch and pump is unparallel
 
the only thing i would use dumbbells over 100lbs is for shrugs

my gym goes up to 100, but it's a meathead/fitness mix where you can do whatever you want
 
string_bean00 said:
benching in the smith forces my wrists into an awkward position

ditto. the other two feel natural to me.
 
Moltke said:
yeah, but the fruit gym i'm training at for a few months only goes up to 100lbs on dbs, so i can't really progress.

real men would hold 2 dumbbells in each fist to accomplish such tasks.
 
swole said:
real men would hold 2 dumbbells in each fist to accomplish such tasks.

but the weight would never match
like if i had both 100lber's in one hand, how could i balance the other arm out?
i'd be difficult
 
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