How to Eat more protein

[macrophage69alpha]

the extract can be TOO strong.. personally prefer just the root powder.. it is "gentler"..
though some like the extract, especially with larger meals

 

[TPH]

I've been geeting bloated somthing fierce due to all the protein shakes and food...I will try 500 mg of ginger root 3x ED

 

[macrophage69alpha]

 

[panerai]

Not only for protein digestion, but overall, ginger is very beneficial for our health, stamina, libido, etc...why do you think China has the highest population, hehe ..?

 

[rodman]

hopefully this will help with my shits all the damn time!!

 

[big phenom]

Thanks alot for the info!!!!!!!!!!!!

 

[Frackal]

"Taking GingerRoot may allow you to turn your physique into a mountain of shredded mass."

Hey Macro, I'm using GNC Brand Concentrated GR 1000mg before high protein meals, particularly a post-workout meal(s) that contain nearly 100grams of whey and casein spaced over an hour and I don't get gas....

Also my wife came back to me, I won the lottery and my penis grew and incredible 10 inches from GingerRoot!

 

[UNKNOWN SOLDIER]

Wow....... read through this awesome thread and got some great info. But I was disappointed that it was not mentioned that Ginger is also a Cox-2 Inhibitor. I've been taking it for a year now. I first used it in extract dropper form, wow that kicked my ass. Now I take it in a gel cap form called Zyflamend from www.new-chapter.com

But I take it for other reasons than digestion. I take it because Cox-2 Inhibitors are better at reducing inflammation naturally than asprin and won't burn the shit out of your stomach and make you bleed like Asprin, Ibu, etc.

If you lifters on Ginger Extract have noticed that joint pain went down, now you know why. It's so powerful that the stuff in Ginger is now patented and prescribed for Inflamation.

Now that I know it does even more....... well ... the more the merrier!

THE UNKNOWN SOLDIER

 

[macrophage69alpha]

 

[Polfa/Jelfa]

Macro....do you think 500 mg Be4 each meal is a good dose? Is it possible to devvelop side effects over time. If not them im gona get a lifetime supply.. no more Protein Gut. Make it my Macro/Ulter stack.......ups didi i just say that out loud l i meant Yohimburn/ ginger stack.