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How many here is 220 with bf% less then 8-9

harmonic....are you good at math?

I said I would like to gain 12LB

Im 6.1 208LB bf 9 mybe, I don't know...but I would like to keep the BF as it is.

My legs are not that big but they fit my body.
 
I dont want to flame anybody, but I would definitely love to see the pictures of all of you that are claiming to be 220 + lbs and like 6-9% body fat. Most of you are so off with your readings its not even funny. When I get my pictures I will most definitely post them up for you guys to see. I am currently 227 lbs, I am not sure of my body fat but I am rather lean and I assume I am under 10% because I can see my abs with out flexing and I am starting to get veins in my abs, that also could be due to gear. I am hoping to get upto 230-235 with 6-7% body fat, but in a couple of weeks i will post my pictures. I am also 6'2" tall. I am going to get my bodyfat done the right way, which is the most accurate and that is in a water tank. I dont believe most of these guys that claim what they are, otherwise post a picture so we can see what you look like. Again I am not trying to flame anyone or put anyone down but I think most of you are way off with your body fat and measurements.
 
when you get butt neked in that tank with a bunch of homos looking at yer ass, then they rape u in the changing room dont come crying to us.

;)
 
First off adaptek, you dont get naked with a bunch of men, unless that is what you are looking for and if it is you should be on a gay board. You jump in a tank of water, and that is the only true 100% way of finding out your body percentage. All other methods such as body fat scales and calipers are way off. I am just saying that I dont believe half these people claim to be what they say to be, if they are let them post a picture, only the true ones will post there picture up the rest are just lying about it or are putting there trust in a piece of falsy equipment because on a scale I measured in at 7% body fat and I know I have to be more than that.
 
carrera said:
what is the best way to get your fat checked , I think those damn electric scales ar full of shit , I gain and loose like 15% in 3 days . WTF

Stretch you got mail at Hush.

Underwater weighing is the MOST accurate.
 
5"9 210lbs at 6.5% an dropping. 22 years old.


Currently cutting on:

150mg Fina ED/600mg EQ/week/100mg Winstrol/day
25mcgs T3/day/1/4cc Liquidex EOD


I have to say I'm VERY IMPRESSED with Fina inj.

My muscle density is surreal. And
the separation is incredible all over my body.
I'm staying on Fina all summer. Its my new
favourite steroid. :)

I'll throw in GH later to keep my BF in the 4-5%
range all summer.

Don't want to get any bigger. Arms are at 19"
already..

Godspeed
 
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