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How many here is 220 with bf% less then 8-9

Fonz said:
5"9 210lbs at 6.5% an dropping. 22 years old.


Currently cutting on:

150mg Fina ED/600mg EQ/week/100mg Winstrol/day
25mcgs T3/day/1/4cc Liquidex EOD


I have to say I'm VERY IMPRESSED with Fina inj.

My muscle density is surreal. And
the separation is incredible all over my body.
I'm staying on Fina all summer. Its my new
favourite steroid. :)

I'll throw in GH later to keep my BF in the 4-5%
range all summer.

Don't want to get any bigger. Arms are at 19"
already..

Godspeed


6.5%, your my hero! well all but the staying on fina all summer thing, but that bf% is impressive.:)
 
Fonz said:
5"9 210lbs at 6.5% an dropping. 22 years old.


Currently cutting on:

150mg Fina ED/600mg EQ/week/100mg Winstrol/day
25mcgs T3/day/1/4cc Liquidex EOD


I have to say I'm VERY IMPRESSED with Fina inj.

My muscle density is surreal. And
the separation is incredible all over my body.
I'm staying on Fina all summer. Its my new
favourite steroid. :)

I'll throw in GH later to keep my BF in the 4-5%
range all summer.

Don't want to get any bigger. Arms are at 19"
already..

Godspeed


Damn! No wonder your a Mod!
Im 6'2" 240lbs. but Im at about 13% bf.. Ill take care of that soon though!
 
damn. Anyone know why I can't see the pics posted? Do I need to install a program or something? I'm jealous as fuck of all you guys with under 9%bf and over 215. Fuckers :D , how did you do it? Don't give me that I train hard shit either...I train hard too...but honestly how many cycles and how many years did it take you to get to where you are today - WITH LOW BODYFAT? Let's hear some honesty amongst the iron bro's- ditch the ego's.
 
Iwan2bsolid2 said:
damn. Anyone know why I can't see the pics posted? Do I need to install a program or something? I'm jealous as fuck of all you guys with under 9%bf and over 215. Fuckers :D , how did you do it? Don't give me that I train hard shit either...I train hard too...but honestly how many cycles and how many years did it take you to get to where you are today - WITH LOW BODYFAT? Let's hear some honesty amongst the iron bro's- ditch the ego's.
maybe that's because some dumb fuck bumped a thread that is over a year old!:mad:
 
FirstTimeUser0001 said:


Underwater weighing is the MOST accurate.


Actually the only perfectly accurate measure of a persons bodyfat% would be via disection and sepatation off all fatty tissue from the body... Hmmm , think I'll stick to something a little less accurate... Oh well.. For what it matters I'm 233 today @ 11% plus or minus about 2% for error... So unless you were disected and reassembled you have to consider a margin of error of a few percent.. Usually 2-3% depending on method, # of measurements considered, water retention, etc...............
 
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