I managed a health food store for four years, in that time I read everything I could on Sports nutrition, took classes, went to seminars. I learned a lot. I was constantly amazed at some af the advise some Nutritionist's and doctors were giving people. Most people in these feilds have very limited knowledge in sports nutrition, and the nutritional requirements of athletes. But people continue to follow their advise blindly, like sheep. Fat, scared little sheep.