drsketch
Banned
GUARDIAN said:i used straps for about everything until the beginning of this year and never did any forearm specific training. they are slowly catching up. My biceps have always responded well to the way I train them. I am now trying to get my triceps to catch up. Once that happens they will be past the 20" mark.
I am 6'2". I have long legs and a shorter torso.
Doing the forearms should also have added strength to your curls, you notice it?