getnfit06's log

[scorpiogirl]

Today looks good! Way ta bite the bullet!!! oh yah, I almost forgot.....is that YOU who needs to dust off her treadmill?

 

[getnfit06]

Ha ha ha!! Well aren't u miss comedian today!!

 

[getnfit06]

1 serving triscuits
1/2 c. light n fit straw. yogurt

dang, i'm hungry constantly.

 

[getnfit06]

m4: 3 skinless, chicken tenders cooked in evoo, sweet potato w/ spray i can't believe itsnot butter, bottle wawa

 

[scorpiogirl]

Well, the diets lookin' good, Girl! Can you start adding some small training stuff in there? I think you would feel better mentally if you could.

 

[getnfit06]

30 minutes on the treadmill. Started feeling nauseated, so i had my protein shake and then got back on.
1/3 c. oaties
m2: 3 skinless chick. breast tenders, 1 granny smith apple, 1 tbs bbq sauce.

 

[Gymgurl]

Do you need some training time?? LOL

 

[scorpiogirl]

30 minutes on the treadmill. Started feeling nauseated, so i had my protein shake and then got back on.
1/3 c. oaties
m2: 3 skinless chick. breast tenders, 1 granny smith apple, 1 tbs bbq sauce.

Ahhhh, there ya' go!

 

[getnfit06]

m1: 1/2 c. oats, protein shake,2 green tea
m2: l/c tortilla, lett, 1 tbs lite mir. whip, turkey about 2 oz, bottle water

 

[sbt2082]

Hi ya girl!!! Diet is looking good Way to hop back on the treadmill and finish up your training!!!