First Cycle Opinions/Stats Included

[wolfman87]

500mg/wk test c 1-12
50mg/ed tbol 1-4

that's the cycle you should do.

 

[KenBraggofCarroltonGA]

honestly. it doesn't matter which u do as long as its a sound cyc and pct str8. if your w/o's are like your diet you'll benefit from any aas.

 

[treneriffic]

If you have stuck to that type of diet for a year you are my hero! diet is the hardest part to keep steady at for me. I agree with above...anything you use would be fine if your diet and training is like you posted. Just keep the chemicals simple like you have planned

 

[TrapzillaFB]

Thanks for the advice and the kind words, I have stuck to that diet for a year now, really haven't cheated at all, I have always been dedicated, and many people call me crazy or obsessed for following my diet to the letter. Let me go grab my training notebook and ill post my workouts from this week.

 

[TrapzillaFB]

Back
Deadlift
Bent over row
lat pulldown
Seated row
T-bar row
Straight arm pulldown

Chest
Incline barbell
Dumbbell flat bench
Weighted dips
Incline flies
Cable crossover

Legs
Back squat
Leg press
Lunges
Hack squat
Leg ext
Leg curls

Shoulders
Pre exhaust side lat raises
Military press
Barbell shrugs
Dumbbell press
Front raises
Rear cable flies

Arms
Decline close grip
Barbell curls
decline skull crushers
Ez bar preacher curls
Tricept cable pushdowns
Incline hammer curls

Usually 4-5 sets in the 6 to 8 rep range for the compound multijoint stuff, 3 sets for isolation exercises, usually 8 to 12 reps

Each week I change exercises whether it be cable vs free or barbell/dumbbell

again thanks for the help guys, I'm just gonna keep absorbing all the info I can like a sponge

 

[redshirt27se]

If you're only 20 years old you shouldn't be running a cycle. Your natty test levels should be very high right now. Not to mention an oral only (var/tbol) cycle is going to be incredible rough on your liver. Var/masteron definitely isn't a first time cycle either.

 

[Rustycage]

Are you taking any supps? What ate they and how much?

Do you have a good coach? Maybe discuss with him your concerns before taking such a leap to aas....
Just food for thought ......

 

[joe d]

we cannot give you steroid advice.

 

[Dogfox]

How long until your 21?

Nice diet and training btw.
You will need test when you cycle.

 

[RADAR]

I am getting a few inches short to putting some of you in time out!


Let His body mature naturally before he messes it up.


RADAR