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exercises you feel embarrassed doing at the gym
- Thread starter *ebony*
- Start date
calveless wonder
New member
i feel pretty ghey stretching before squats,ESpecially when i'm stretching my hip flexors and glutes, but its very neccessary. there's no real place for me to stretch in my gym so i have to do it in front of the squat rack (also to prevent some dickhead from doing curls in there while i'm getting ready to use it, since its the ONLY squat rack in the gym)
Jocques Straap
New member
I lost my gym dignity a long time ago. lol, Although I still feel slightly self conscious when performing a bridge, or foam rolling my adductors.
MaGilicuti
New member
i'd like to try a lot of plyometric workouts if i had the nut sack
*ebony*
New member
lolol, now that you mention it, i've never seen a dude using that machine! it is awesome though, seriously you will def FEEL it!
chris302001
Banned
i'll stick to squats
will never be that ghey
lol +1
I could never even sit in the seat, I'd feel so ghey.....
calveless wonder
New member
i've seen super gay dudes use the abductor machine before, but not straight ones.
they usually do it on purpose too.
god i hate florida sometimes
they usually do it on purpose too.
god i hate florida sometimes
chris302001
Banned
olololol!!!!!!
walliwalibus
New member
I hate being seen at all at the gym..... I try not to notice anyone and focus.
I think I'm gonna do that one thing where you sit in the seat, I've never ever seen a male do this...
however, the chic opens her legs and then closes them, it's like a seated stirrups thing.
Yeah, not funny never mind.
Why the hell did Wulfgar even post in this thread?
however, the chic opens her legs and then closes them, it's like a seated stirrups thing.
Yeah, not funny never mind.
Why the hell did Wulfgar even post in this thread?
cause i think it is retarded people feel embarassed doing anything in the gym.
Everyone works out in their own way and with their own styles and goals.
my theory is fuck anyone who judges what anyone else does.
I use the adductor machines, i think core and inner thigh strength is essential for complete upper thing development. I use the ass blaster, I use swiss balls. Doesnt matter. Use it all and do whatever you think is right for a complete physique
Everyone works out in their own way and with their own styles and goals.
my theory is fuck anyone who judges what anyone else does.
I use the adductor machines, i think core and inner thigh strength is essential for complete upper thing development. I use the ass blaster, I use swiss balls. Doesnt matter. Use it all and do whatever you think is right for a complete physique
*ebony*
New member
good for you! if that is you in your avi, its def working out just fine.
digimon7068
New member
i've been working out with a chick for over a year now. . .i kick her ass all week long. . .but once a week she makes me do this girly-ass workout with dumbells and those big rubber balls and shit. . .we start with 15 minutes on the rowing machine, couple of minutes at around 850 calories to warm up, then we run it up over 1,000 calories for the rest of the 15 minutes. . .after that, we dive into the girly-workout. . .a couple of the exercises are down-right un-manly. . .yet, most times, by the time we finish, i'm reduced to a sweat-soaked quivering ball, laying on the floor in a fetal position.
our last set is a 3rd set of pushups on one of those big rubber balls. . .each time i do a couple more than the time before. . .and she beats my ass. . .two weeks ago, i did 50 and she did 53. . .last week, i did 57 and she did 63. . .makes no sense. . .she can bench 15lbs more than her body weight for a couple of reps. . .i can bench 15lbs more than my bodyweight for 15 or 18 reps. . .but, every week, there i am, laying on the floor with her standing over me. . .calling me names. . .ponderous. . .
our last set is a 3rd set of pushups on one of those big rubber balls. . .each time i do a couple more than the time before. . .and she beats my ass. . .two weeks ago, i did 50 and she did 53. . .last week, i did 57 and she did 63. . .makes no sense. . .she can bench 15lbs more than her body weight for a couple of reps. . .i can bench 15lbs more than my bodyweight for 15 or 18 reps. . .but, every week, there i am, laying on the floor with her standing over me. . .calling me names. . .ponderous. . .
javaguru
Banned
walliwalibus
New member
Hell yeah, Damn!
walliwalibus
New member
No. Never even heard of it.
chris302001
Banned
mitch does........olololol
digimon7068
New member
Does your wife approve?
it's someone i work with. . .she's my age and she's married and has kids too. . .and she's like (next to my wife) probably my best friend in the whole world. . .my wife has questioned why i work out with her. . .i just told her, i enjoy it, she's very serious about it. . .besides, it's not like we're "hanging out", we're busting ass, if we weren't, i wouldn't be the jacked up 44 y/o freak that i am. . .i've always had a lot of friends. . .and i've always had chick friends. . .but, i've always brought it home to my wife, and no one else. . .
javaguru
Banned
Bro, stay the course....it sounds like you could have an affair in a heartbeat...the grass ain't greener..
I can tell from your post she is different and don't do it, IMO. Your wife has a sixth sense...don't break the covenant.omega, you do the inner thigh exercise? lol
gripweight
New member
i got to much swag to be embarrassed at the gym. My level cannot be reached by any human on this planet.
digimon7068
New member
Bro, stay the course....it sounds like you could have an affair in a heartbeat...the grass ain't greener..
having a close friend with a vagina certainly comes with it's own set of challenges. . .but, this one is so much like my wife, in every tangible and intangible way. . .shit. . .she even kind of looks like her. . .if you saw them walking down the street together, you would assume they were related, if not sisters. . .what would be the point of sleeping with her?? besides, i have the absolute BEST at home. . .she is a fantastic wife and friend and the best mom i have ever seen. . .i have so much more than i deserve. . .i have no desire to frig that up. . .there is no greener grass. . .nah. . .this one's definitely a keeper. . .but we both already belong to someone else. . .
javaguru
Banned
You should hook me up with her. I'm just kidding...my advice as a friend...Taking the high ground with morality has a satisfaction of its own. You're a good egg and a role model....kinda sucks doesn't it.
digimon7068
New member
You should hook me up with her. I'm just kidding...my advice as a friend...Taking the high ground with morality has a satisfaction of its own. You're a good egg and a role model....kinda sucks doesn't it.
not at all. . .a good friend, that you have a lot of cool things in common with, who knows pretty much everything about you, who understands you, who has seen the good, and the bad, and the ugly and still thinks you're a pretty ok person, who doesn't judge you, who trusts you and confides in you and you in them. . .that's pretty damn special. . .sex without a complete commitment on the "soul" level would totally destroy that. . .and that relationship is entirely too important and uncommon to destroy with something as "common" as meaningless sex. . .not to mention the fact that it would destroy my "family" relationship. . .i don't think i'm capable of that type of act. . .between genetics and upbringing, it's just not in the cards for me. . .i really have no desire to be another statistic.
javaguru
Banned
Would you let your wife read your post? Just sayin'...I'm going to pay closer attention to you because you're the EF marriage "American Idol" You do what you do because it's the right thing to do. I don't need to lecture you...not at all. . .a good friend, that you have a lot of cool things in common with, who knows pretty much everything about you, who understands you, who has seen the good, and the bad, and the ugly and still thinks you're a pretty ok person, who doesn't judge you, who trusts you and confides in you and you in them. . .that's pretty damn special. . .sex without a complete commitment on the "soul" level would totally destroy that. . .and that relationship is entirely too important and uncommon to destroy with something as "common" as meaningless sex. . .not to mention the fact that it would destroy my "family" relationship. . .i don't think i'm capable of that type of act. . .between genetics and upbringing, it's just not in the cards for me. . .i really have no desire to be another statistic.
When any country man needs some fortification...
Your happiness is secondary to the family...I type it as a friend.
digimon7068
New member
good question. . .the level of anonimity here definitely allows me to explore my thoughts and feelings a little more openly than i probably do in the real world. my wife understands that i consider her to be a close friend. . .i don't hide that kind of stuff from her. . .but i don't "hang out" with my friend. . .we work together. . .we work out together. . .that's it. . .heck. . .she doesn't even drink. . .i have a number of friends that i do hang out with from time-to-time, and i can't remember the last time i "hung out" without a drink in my hand.
for me, there are a number of important forces at work here that most people probably don't consider. . .the first one is trust. . .if i did something like that to my spouse and she to hers, what would stop me from turning around and doing it to her, and vice versa?? the trust would be gone. . .and trust is a real big deal to me. the second is respect. . .for myself, for my wife and for my friend. . .and just like trust, respect goes out the window too with a selfish act like that. and the last one is one that i know your feelings about and completely respect but, i think that if there is a "hell", there's a special VIP section for dudes that would go out and stick it in someone else and then come home and stick it in their wife's mouth. . .that's the ultimate act of disrespect imho. nah. . .i think my head and my heart are both in the right place.
and, my family is my happiness
canadianhitman
Well-known member
I used to use that machine when I was big into jiu-jitsu...it really helped develop a strong and enduring full guard.
sometimes i like to do the inner and outter thigh machines (pussy exo and endo clampers) before a squat workout
or sometimes after
before really has you focus on the legs though, u have to, otherwise u fall over, because ur stablizers are already taxed
if im really sweaty and working in with women on the machine i get a bit self concious
otherwise fuck it
or sometimes after
before really has you focus on the legs though, u have to, otherwise u fall over, because ur stablizers are already taxed
if im really sweaty and working in with women on the machine i get a bit self concious
otherwise fuck it
eliteandy
New member
Only if its less than 135 lbs
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