Exactly how strong are you?

[PurpleHulk]

Weight 210, benching round 315 naturally and squatin round 415, started a my first cycle this week so eatin the weight and watchin tha strength sky rocket.

 

[LT3]

You don't care if you get weaker?

I like looking good but if I'm not getting stronger I have to change what I'm doing. Of course their are those plateaus but hell I couldn't get motivated to workout if I was getting weaker.

BTW - I'm not saying you're wrong for feeling that way just pointing out how different things motivate different people.

As far as the squat press goes I wasn't bashing you for that either just saying you may get more on some machines and less on others.

o bro, i didnt take it as a bash at all. i agree, different things motivate different people. to be realistic, yes i like when im overcoming a plateau, but if i had to choose between gaining strength and gaining muscle. i'd pick muscle. its tru too, most machienes are different from eachother, i just know the machienes in my gym, so i kinda know what i do on what.