Glutes are not bad at all bro, nice large muscle for all of it to absorb into, plus if you are hammer curling 80 lb. dumbells for reps you can handle a little discomfort in your booty lol! Honestly though that is 28 pins in 8 weeks, 14 in each delt over an eight week period, just be careful of scar tissue bro...love ya and looking out for ya. You know i got my bros back here, always a text, email, or phone call away...you got this shit, so show me how it is done D!!!
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