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DL 3x 860lbs

he's doing it wrong... you gotta always lift with your back. leave your legs totally out of the equation :evil:

For real?


I wanna get big & strong as an ox.


I'll go try that!

I friggin knew legs were overrated...psh, to think I've wasted so many training days that I could've devoted to bicep days!




(You won't feel guilty @ all when I slip a disk will you?)
 
Haha, check out the other videos linked to this one. Some of these are almost as bad as the "Cena's Brother eats lasagna, jumps over a church, chops onions and makes people cry" one.
 
For real?


I wanna get big & strong as an ox.


I'll go try that!

I friggin knew legs were overrated...psh, to think I've wasted so many training days that I could've devoted to bicep days!




(You won't feel guilty @ all when I slip a disk will you?)

nope... if you do that only means its working!!!
 
The plates are being held on with athletic tape too...

You will be hard pressed to find andyone who can deadlift with the good technique that he does.
 
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