Cal_21
New member
he's doing it wrong... you gotta always lift with your back. leave your legs totally out of the equation![]()
For real?
I wanna get big & strong as an ox.
I'll go try that!
I friggin knew legs were overrated...psh, to think I've wasted so many training days that I could've devoted to bicep days!
(You won't feel guilty @ all when I slip a disk will you?)