Critique my routine

[Chris V.]

New Routine Need Opinions
Im hoping to add more mass. I just began to lift seriously a few months back and have been eating alot.
Im progressing nicely and just recently broke a plateau.
BTW I lift heavy on all my lifts with maximum intensity.
I try to emphasize mind and muscle connection.
Feel free to pick this routine apart

SQUAT 3x6
BENT OVER ROWS 3x8
INCLINE BENCH 4x6-8
INCLINE DBELL PRESS 3x8-15
LEG PRESS 3x8-xx
CALF RAISES 3x8-12
LEG EXTENSION 1xFailure

~~4 DAYS OFF~~

DEADLIFT 4x10
UPRIGHT ROWS 3x8
ONE HANDED DBELL ROWS 3X8
INCLINE CLOSE GRIP BENCH 3x8-15
BARBELL CURLS 2x8
HAMMER CURLS 3x8
TRICEP EXTENSIONS 2xFailure

~~4 DAYS OFF~~

~~REPEAT~~

 

[musclefattie]

add dips/pull ups and split more, if you are just starting rest less, rest more after one year

 

[WarriorPL]

wow, why the 4 days off, i think thats a little too much...

~WizKid