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bulking pics

Thanks for the comments bros. George Spellwin and everything!!! I'm somebody now.

Tweakle, yeah, I've gotten quite a bit stronger with the added weight. I don't really max out or anything, but I can handle weights that I never used to for reps now.

Beast: I plan to go to my next show weighing about 180 ripped. I guess the mirror will be the deciding factor as to what weight I end up, but that's what I'm shooting for.
 
Man not to burst your bubble, but you are carrying a decent amount of bodyfat at this point and you still arent big enough to go in at 180 shredded especially running natural.

I respect the goal, but since you competed last at 155, why not shoot for a realistic improvement of 165, even that is alot of lean tissue gain for a natty to come in at his next show.

I know, I compete too, Im not badmouthing ya, I just know what happens to us naturals when we get to fat in the offseason and try to move up a class. Its hard as shit to strip that fat and maintain lean tissue if cardio is necessary.

I have some pics in my gallery. Im your height and compete bantamweight at 143, I have a small bone structure and can carry a decent amount of mass at that weight.

Good luck on your goal, but I think a 25 lbs increase in competition weight just aint gonna happen naturally in less than a year. good luck with your preparations,

LB
 
LitttleBig said:
Man not to burst your bubble, but you are carrying a decent amount of bodyfat at this point and you still arent big enough to go in at 180 shredded especially running natural.

I respect the goal, but since you competed last at 155, why not shoot for a realistic improvement of 165, even that is alot of lean tissue gain for a natty to come in at his next show.

I know, I compete too, Im not badmouthing ya, I just know what happens to us naturals when we get to fat in the offseason and try to move up a class. Its hard as shit to strip that fat and maintain lean tissue if cardio is necessary.

I have some pics in my gallery. Im your height and compete bantamweight at 143, I have a small bone structure and can carry a decent amount of mass at that weight.

Good luck on your goal, but I think a 25 lbs increase in competition weight just aint gonna happen naturally in less than a year. good luck with your preparations,

LB
I probably wouldn't be able to pass a MLB drug test anymore if ya know what I mean. I'll start cutting on Jan 2, and I may very well end up closer to 165 than 180. It's tough to see those pics in your gallery bro. Help us non-plats out and post em up. Thanks for the constructive criticism.
 
I dont know man, you still might be able to pass an MLB test. But, I hear what you are saying. I believe then more than a 10lbs increase is very possible depending on genetics of course. Good luck with it.

I posted my pics in the forum a while back. Im not sure how to post them in this thread I dont know why its not easier. Most sites just have a browse button and you upload the photo. I read a post somewhere a while back on how to do it for nonplats but I cant remember now. Maybe Ill look into it later and post.

Good luck with your competitive goals,

LB
 
thebrute said:
lookin thick brutha!!! where's your strength right now? tb
My strength is through the roof. My bench is up about 50 pounds, and I'm able to work with weights for reps that I would have been maxing out at before. I don't really lift more weight in the squat dept yet, but I do twice the reps on the recommendation of a friend. I think I've put at inch on my quads Thanks for all the comments bros.
 
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