bulking pics

[onerepmaximum]

Looking great.

Natural?

So far, yes.

 

[Mini Viper]

awesome work bro, are you planning to compete in a heavier weight class? more bulk perhaps??
keep it up.

 

[onerepmaximum]

awesome work bro, are you planning to compete in a heavier weight class? more bulk perhaps??
keep it up.

I hope to weigh about 180 lbs with about 4-5% BF. Lightweight cuts off at 165 lbs. I'm only 5'6" but in the lightweight class, I felt tall and skinny. My long term goal is to weigh about 215 and be in the single digits BF %.

 

[rjl296]

So far, yes.

good work

 

[onerepmaximum]

Thanks bro, nice avatar.

 

[WalkingBeast]

Looking good! What are your measurements?

 

[tiger88]

So far, yes.

NICE WORK BRO.....

who is that in your avatar? is htat a purdue shirt?

 

[onerepmaximum]

Looking good! What are your measurements?

Thanks for the comments. My bi's are 16 1/2", chest is 48", quads are 24" and calves 16". These are as of the bottom picture. My plan is focus on my chest and arms while maintaining everything else. I have a show coming up in March in Birmingham, AL. Hopefully, I'll be in my new weight class. I'll post more pics when I see some changes. I'm weighing about 182 right now.

 

[onerepmaximum]

NICE WORK BRO.....

who is that in your avatar? is htat a purdue shirt?

That's me and my son (now 7) in my avatar. Yes, that's Purdue. I'm not from too far from Lafayette, IN.

 

[WalkingBeast]

Thanks for the comments. My bi's are 16 1/2", chest is 48", quads are 24" and calves 16". These are as of the bottom picture. My plan is focus on my chest and arms while maintaining everything else. I have a show coming up in March in Birmingham, AL. Hopefully, I'll be in my new weight class. I'll post more pics when I see some changes. I'm weighing about 182 right now.

Awesome! The hard work has paid off.