Bottom of my foot is all hurting and shit

[Smurfy]

But how could I get planchs fackshinugis if I've basically been sedentary (sp?) for the last month?? I don't run....ever.

dont fight it man - let it relax you. roll with it. flow with it.

 

[jerkbox]

cancer of the foot maybe

 

[KillahBee]

make the good stuff come out


shoot it all over me!!!!!

 

[heatherrae]

But how could I get planchs fackshinugis if I've basically been sedentary (sp?) for the last month?? I don't run....ever.

Being sedentary is one of the big contributing factors. You would benefit from stretching it.

 

[KillahBee]

I kinda like the feeling I get when I press on the bone real hard and massage it deep.

Is that weird?













fuck, that sounded pick3

 

[KillahBee]

Being sedentary is one of the big contributing factors. You would benefit from stretching it.

Goddamnit. If you don't move you get hurt, if you move you get hurt.

Suicide, here I comes

 

[ceo]

they say rolling your foot over a tennis ball and other shit is good, but I just wore the supports for a while and now mines don't be hurtin no mo.

 

[Smurfy]

make the good stuff come out


shoot it all over me!!!!!

why in the fuck did this make me laugh so har.




















d

 

[KillahBee]

I likez to press on it real hard like:

 

[Smurfy]

I likez to press on it real hard like:

i just came