BigB Katana 3 + SARMS log!

[bigbassturd]

Nice squats buddy. Most people have a good bench/dl. But those squats are nice

Thanks buddy! Not quite on your level yet but i'm loving the 20 rep range. I thought I had leveled off until I did some reading into high rep theory, and am really impressed with the results.

I think I have a fuckin mental block though, I CAN'T hit 20 reps on my last set. Tried the same weights and reps for 3 leg days in a row and can't do it unless I sacrifice form and I'm not gonna do that...

Sent from my SCH-I500

 

[psizzle_8]

I was a whore tonight. You beyond missed out.

Good log though. lolol

 

[Evan Tipps]

Thanks buddy! Not quite on your level yet but i'm loving the 20 rep range. I thought I had leveled off until I did some reading into high rep theory, and am really impressed with the results.

I think I have a fuckin mental block though, I CAN'T hit 20 reps on my last set. Tried the same weights and reps for 3 leg days in a row and can't do it unless I sacrifice form and I'm not gonna do that...

Sent from my SCH-I500

Give it time bro it took me a few weeks to adjust to 20-25 reps. Than the weights skyrocketed!

 

[bigbassturd]

I was a whore tonight. You beyond missed out.

Good log though. lolol

Damnit! Text me when your drunk ass wakes up!

 

[bigbassturd]

Give it time bro it took me a few weeks to adjust to 20-25 reps. Than the weights skyrocketed!

I can't wait bro I hope I can hit a DL pr on this run

 

[rustilldown]

I can't wait bro I hope I can hit a DL pr on this run

HeyBigB how were you dosing your katana again? Both in the am with food? Without ? I am starting mine today


Ride it like you stole it!!

 

[bigbassturd]

I bought another bottle and I'm running 2a.m. 2p.m. with food

So far I'm loving it! N2Slin compliments it very well as long as you have your macros down

 

[Tux]

Awesome... keep it up bro! It's looking like I'm gonna have to end my current run with some Katana V3.0. Hmm.. i still have a bottle of 2.0 left as well, since they are different compounds and not hepatoxic, wonder if I could run them together? I'm so greedy Awesome job on the high-rep squats bro, I'm gonna give those a try this week to shock my legs!

 

[bigbassturd]

You'll love it bro! If you don't puke, you did it wrong!

 

[bigbassturd]

Been hitting cardio so much the past three days it's insane!

Back up to 189 this morning.

Did some fasted cardio this a.m. with a P90X ab ripper and plyometrics thrown in. then did a 2 mile run in under 12 minutes for the first time since bootcamp lol

I think the katana effects on endurance are outstanding. I've ran GW before and never experienced stamina like I currently have!

I feel like I can go and go and go and never stop.

My recovery is through the roof as well. My high rep range was making me so sore the first few days, but now I have to stop and remind myself that just because I don't feel it doesn't mean I didn't work it.

Getting a great rush off two caps on am empty stomach in the mornings.

Bout to hit up some eggs and finish the work day. Another crossfit workout coming tonight!