Best CLEANSE You've Ever Done???

[C.K.]

acai berry cleanse and fat burn

 

[TheSVPdeal]

I cleanse for other reasons, but the best I've done is this cleanse.

Metagenics Detox Diet | LIVESTRONG.COM

I've done this cleanse and was not thrilled.

 

[MrGuns]

drinking organic sleepytime green tea before bed is a great cleanser.. only downside is you will be pissing a lot during the night which could be a problem for some guys

this is probably a must during a cycle to do on occasion, i freakin hate getting up to piss 3-4 times a night though on it but it works well.

Steve I bought watermelon and tea last night. Loved it. Doing nightly

 

[Arabian]

I did the Lemonade diet several years back and it worked great. It is nothing but liquid for a week and it really works. I was running alot at the time and it worked perfectly. Its not for weight lifting though, because all you do is drink a solution. lemonade Diet. I wish you well

 

[bgbay]

Since going vegetarian I have never felt better, never sick and bowel movements are regular and perfect. I have nothing against meat eaters but it just wasn't healthy for me, I"ve really noticed a difference since dropping meat (Red meat and Chicken), I still have fish (tuna, sushi) sometimes and eat the odd egg, rarely have cheese or milk(maybe once a month), I Haven't lost any strength or muscle mass and increased endurance

 

[stevesmi]

^^^ good point. and we've seen many posts from guys complaining of gastro problems. its likely caused by food poisoning from bad meat either from a restaurant or from home. if the meat sits in the stomach it will build up bacteria which doesn't get broken down fast enough.

can't go wrong with fresh veggies and fruit when all else fails.

 

[stevesmi]

Steve I bought watermelon and tea last night. Loved it. Doing nightly

I am doing it too right now.. started last night. had to piss 3X last night but its well worth it.

i am due for a cleanse, i really believe AAS does a number on the stomach flora. i'm also popping some NTBM pro-biotics .. 3 caps a day

 

[MrGuns]

I am doing it too right now.. started last night. had to piss 3X last night but its well worth it.

i am due for a cleanse, i really believe AAS does a number on the stomach flora. i'm also popping some NTBM pro-biotics .. 3 caps a day

Funny you say that ...My stomach is oddly fucked up lately. Nauseous constantly for month. Never had a weak stomach before...

 

[EarthRider]

doing a 2 day organic apple juice fast right now

 

[Judo Tom]

just a side note.. cleanses can be good and all that but it is important to find a diet that works for you.

for some food combinations are important.. look into the gracie diet
for some dairy is a no no
for some wheat/gluten/grains are a problem
some need organice
some need low sodium
etc
etc

but its important that you find a diet that works for you and leads to a healthy life